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Biofeedback Articles

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Biofeedback is a technique where the central or autonomic nervous system is studied to gain some voluntary control over an involuntary function, usually therapeutically such as muscle relaxation, meditation, and breathing patterns. The following content relating to Biofeedback have been reviewed by the editorial staff at SelfGrowth.com for quality and caliber.
  • Stress Management Training--The First Step in Managing Stress - by Richard KuhnsThe first step to manage unhealthy stress that you learn in Stress Management training is not Tylenol, Motrin..., but instead deep breathing. Caution, if you suffer from panic/anxiety and or agoraphobia, this technique is not recommended until after the symptoms are history. The reason this is so ...
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  • Peaceful, Easy Feelings - by Leah GuyWhy are so many people resistant to the M word? We know it's good for us and, it only takes 10 minutes a day. So why aren’t you doing it? If you’re a self-proclaimed type-A-functional-ADD person like me, your answer to that question is probably “Uhh,” and on to the next thing you go. ...
    Views: 170
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    Average: 3.8 (4 votes)
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  • Why Does the Mind/Body Connection Really Matter? - by Terry Richardson, LCSW, NBCCHWorried about being worried sick? Is laughter really the best medicine? Your body may know you’re depressed before you do and doing it’s best to get your attention. There is growing evidence, supported by research, indicating your mental state really influences your body’s ability to ...
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  • The LIFE System - by Ryan WilliamsTHE LIFE SYSTEM The LIFE System identifies the stresses on the body at the electro-magnetic level. Then, through biofeedback it provides data in the form of recommended homeopathic solutions, electro-acupuncture, meridian and naturopathic balancing, to the practitioner and client/patient in easy ...
    Views: 112
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  • Why I Love Biofeedback - by Gary Ames 1. Biofeedback is elegant. It is a mirror where you can see and adjust yourself. Biofeedback is behavior guided by direct interaction with a physiological display reflecting nervous system activity. The effect is to develop the range and flexibility of the nervous system. The goal is to improve ...
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  • Quatum Shift - by Darshana AtmaQuantum shift two seemingly small words that can encompass the Universe. People can be resistant to change or shifting reality to focus into the 5th Dimension. The Earth shifts, stars, planets we are in a constant swirl of Quantum soup. The EPFX or QXCI SCIO is a new state of the art biofeedback ...
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  • Change - by DarshanaSuch a small word that can strike terror into people. People can be resistant to change. I know because the EPFX or QXCI SCIO is a new state of the art biofeedback that reads the human energy field. It includes emotions, and fear along with resistance is the big two that come up during ...
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  • Heartwork-BioFeedback With An Artistic Flair - by Monica YocomHave you ever strongly identified with the emotions portrayed in an art piece viewed in a gallery, shop,or home? Most of us have. We admire these pieces and buy them to give as gifts or to display in our homes. For years now, Artists have portayed their deepest emotions and shown us just what they ...
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  • WHAT IS BIOFEEDBACK? - by B. M. Shmavonian     Biofeedback is a method for learned control of physiological responses of the body. These responses can be either in the voluntary system, such as skeletal musculature, or in the involuntary, or autonomic, NERVOUS SYSTEM, such as heart rate, vascular responses (frequently indirectly ...
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  • Benefits of Biofeedback - by Eric B. Miller Ph.D. BCIAC Biofeedback is a safe, powerful, non-drug intervention. It is often a learning process which helps you gain control of your body's responses to stress, anxiety, physical strain and emotional stimuli. Being a learning process, it also requires time, a consistent schedule of treatment sessions, ...
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  • The Biofeedback Way To Starve Stress - by Mr. Golin If you're like me, then you've probably flirted briefly with some sort of meditation or guided-imagery technique in an attempt to give stress the slip. Unfortunately, I always ran into the same problem. After wrapping myself up into a reasonable facsimile of the lotus position, I'd close my eyes ...
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  • Autism and Biofeedback - by Gary AmesJohnny, age 7, was fascinated for hours by running water, lost in his own world. Like many autistic children he ran on his toes and flapped his hands to self-stimulate in hopes of controlling all the noise in his head. Even minor frustrations turned into emotional meltdowns including seizures. ...
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  • How to Exercise your Nervous System - by Gary AmesYou exercise your cardio-vascular system with aerobics. You strengthen your muscular system with weight training. You watch your diet to avoid toxins and supply nutrients. All these good things promote health and vitality. But what have you done for your brain lately? It’s the most important ...
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  • Biofeedback the Path to Healing - by Michelle TooleYou probably have heard about Biofeedback Therapy. And may even have an idea of how this form of therapy helps improve your health. But before I tell you more about this technique, I have to tell you how much I truly believe that without it I would not have made the strides in my health that I have ...
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  • Biofeedback - by Douglas AdamsBiofeedback, classified by NCCAM as a mind-body method, is one of the most widely accepted modalities of the complementary family of interventions. It is a nonpharmacological and noninvasive approach to assist clients in altering physiological responses. It is not painful and has few adverse ...
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  • Biofeedback: Applying the Mind to Health - by Gary AmesBiofeedback is interactive training using a display of your physiology. In biofeedback you expand self-awareness and practice powerful self-healing. This is often done with monitoring devices to train for relaxation. However, the true goal is expanding the dynamic range and flexibility of your ...
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  • Before you take pills, try biofeedback - by Rob Kall, M.Ed. and Rhonda Greenberg, Psy.D.A new client called today about her son, in primary school. He’s been diagnosed with ADHD, and placed on stimulant medications. The medications seem to have set off facial tics, and possibly Tourettes syndrome. His mother wants him off medications. She was referred to us for biofeedback. In ...
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  • Environment Conservation Programmes in Danielson College, M.P., India - by Dr Deepak AcharyaEstablished in 1970, Danielson College has been involved in various Environmental Conservation activities for a long time back. Dr M K Rai was the first man who laid foundation to environmental activities in the college. He started a programme called Environment Conservation Programme (ECP). This ...
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