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We all get angry. It's a normal, useful, healthy emotion. It's not our anger that gets us in trouble. It's the way in which we express, or suppress, it that that exacerbates the situation.
The majority of people I've met believe that there are only two ways of handling anger: the first is ... Views: 19
Anger can be one of the most destructive emotions of all. It can be harmful to your health, relationships and well-being. Taken to an extreme, it can cause you to do things you later regret or that have legal consequences. Fortunately, there are effective ways to manage and reduce your anger. If ... Views: 28
Have you ever disappointed someone or broken a promise? Was the incident serious enough to ultimately compromise the trust between you? We all have been untrustworthy at some point. That doesn't mean that we're bad or selfish. Sometimes, even under the best of circumstances, we let people down. ... Views: 18
Recently while at my daughters first baseball game of the season, I was privy to a conversatio9n between two fathers. I had no idea who these fathers were or who their kids were. Just that their boys were on the same team as my daughter. Let me tell you I am not a gossiper, not a Drama Queen, ... Views: 30
My husband is brutal: he teases and torments me unmercifully. But I'm just as bad. From the moment we wake up until we crawl exhausted into bed at the end of the day, we are constantly harassing one another. In fact, the first words out of his mouth as he opens his eyes at 5 am are "Are you ... Views: 56
Don't you hate it when someone tells you not to be angry? People seem to think that they know best how we should or shouldn't feel. I was on the phone recently with a friend who needed to tell me something sensitive and prefaced it with "Now don't get mad at me for telling you this." So I ... Views: 65
Being a part of any relationship for a period of time affords an individual the opportunity to learn what works and what doesn't with each respective person. I may be able to discuss politics with Uncle Joe but Aunt Sue? Never! He's open minded to other people's views and enjoys a lively debate. ... Views: 75
I don't know about you but to me the world keeps getting crazier. Nothing makes sense anymore. I sometimes feel as though I've fallen into the rabbit hole in Alice in Wonderland. In an age of endless technology and societal demands, I am acutely aware of the ever constant pressures of living in ... Views: 63
The definition of discipline as a noun is: the practice of training people to obey rules or a code of behaviour, and to teach self –control and self-discipline. Other words to describe discipline are training, teaching, direction, instruction, regulation, coach.
The definition of punishment as ... Views: 127
Anger is a high energy emotion. When you can focus the energy in your anger towards an action that leads to a constructive outcome, you are turning your anger into power. Speaking up rather than acting out or holding back leads to healthier bodies and relationships that work.
Two divorces ... Views: 125
Lost in Translation
Hagar the Horrible was giving worldly advice to his your Viking son. He says, “The secret of happiness is be content with what you got,” …so, he continues, “get enough.” ~Dik Browne.
John married Mary, his high school sweetheart, and after 20 ... Views: 145
I've spent over twenty years working with families as a spiritual life coach. Many of my clients divulge painful or embarrassing situations that their families are struggling with, believing there must be something wrong with them since other families they know appear so well adjusted. I assure ... Views: 150
Anger is one of the most powerful yet misunderstood emotions we experience. On the one hand, it has become a form of entertainment on TV, video games, social media, and Youtube. Housewives from states across the nation screaming at one another and flipping tables are cheered on each week by ... Views: 141
I abhor arguing. It's a waste of precious time and energy and robs me of my serenity. Conflict, however, is horse of another color. Conflict occurs daily in each of our lives. It simply means that there is a disagreement, a difference of opinion. My husband and I engage in disputes on a regular ... Views: 131
I enjoy reading advice columns. Yesterday, a disgruntled woman complained that Hallmark created the upcoming holiday of Valentine's Day to remind singles that they are losers. (I'm pretty sure Hallmark wasn't in existence during the Middle Ages when this day was first set aside to celebrate ... Views: 127
Conversations can be risky at times. The more sensitive the topic, the more delicately we need to approach it while maintaining a truthful and honest demeanor . The subtle balance between being blunt and abrasive or being effectual is one that many are not equipped to navigate.
In my more ... Views: 192
How many times have you've heard someone say (not yourself, of course), "I'm angry"? When people identify themselves with an emotional response, this is not only ludicrous, inaccurate, and stupid; it's also extremely crappy hypnosis. When they do that, the deletions are there other than ... Views: 249
We've all taken our anger out on the wrong party, not to say that there is ever a right party who is deserving of our ire. It's not uncommon to be upset with one person and misdirect it at someone or something else. Your boss has been crabby all day and continually comments on every aspect of ... Views: 205
I learned to be critical of myself at a very early age. I never did anything right; everyone else was better than me; and even worse, I was never good enough, period. It didn't help that during my impressionable formative years, society taught that the more you denigrated a child the harder ... Views: 201
Most of us work for a living. On or off the job we are bound to encounter a wide range of, shall I say, challenging personalities? Bullies, intimidators, hypocrites, backstabbers, underminers, instigators, complainers, gossips, withholders, and know-it-alls just to name a few. Their presence can ... Views: 166
So you want to improve the way you and your spouse, partner, co-worker or friends at the gym communicate? There probably isn’t anyone anywhere that believes there isn’t room to improve in this most fundamental skill of life. If you disagree, at least do it agreeably ☺.
The very structure of, ... Views: 241
Jesus got angry. He was troubled by the many injustices he encountered while on Earth. At times, he expressed his dismay to those around Him. Anger, as with all emotions, has a place and purpose. But how does one know if there is too much anger in their lives? Here are ten warning signs to ... Views: 245
For me, one of the saddest things to see is a relationship between two people who previously professed their deep love for one another now entering its final stage of dissolution. The divorce rate in this country is tragically high. When I was young and naive I believed that all you needed for a ... Views: 224
If I posed the question, "Who in your life has hurt you?", you might respond with, "Must I limit it to only one?" We've all been on the receiving end of someone's thoughtless behavior - their anger, sarcasm, back stabbing or betrayals. We've been hurt by those we know and love and even some that ... Views: 188
God wants to help you keep your word.
Bible Numbers 30:2 Around 1300 years before the birth of Jesus the leaders of the Israelite tribes were gathered before Moses prior to entering the promised land. Moses reminded the tribe leaders that God had kept his word and they were about to enter the ... Views: 195
I found myself fighting for my life with estrogen-sensitive, inflammatory breast cancer -rare, but deadly! How could this happen to me? Today, I know why I got cancer. It's so simple; I wonder why I didn't see it before. I know that if I had taken better care of my mental, emotional and ... Views: 172
For the most part, I don't associate with people who difficult to get along with. Being a sole entrepreneur, I am not subjected to dealing with obnoxious coworkers, irate customers or demanding bosses (although I am tough to work for but fortunately I get along very well with myself). Socially, ... Views: 193
Answer me this... why is it when someone opts-in for a report, ezine, eBook, teleseminar or whatever it is that is offered from a website, blog or landing page there are some subscribers that think it is okay to begin sending their information to the person they requested the information from? ... Views: 152
We all get angry. It's a normal part of our human experience. Anger is neither wrong nor bad. As with all emotions, it serves a valuable purpose and in this case alerts us to the fact that something is amiss and needs our attention to correct. It is how we choose to express and apply it that ... Views: 183
Never mind this unarmed youth just came from a convenience store that he robbed. Never mind reports that this 300-pound youth reached into the police car and tried to grab the officer's gun. We don't really know the whole story, but the story seems lop-sided and makes the black population angry, ... Views: 176
Families: they can be our greatest source of joy or a never ending cause of stress. Some might like to have a few parts replaced, others may prefer to trade theirs in for a more suitable model. Some are grateful to have a family regardless while others would prefer to travel through life solo. ... Views: 181
We've all had our share of problems in life, some more than others but problems none-the-less. If you're anything like me, you eventually grow weary dealing with and finding solutions to unpleasant situations. Rather than win the lottery, some might opt to have all of their problems vanish, ... Views: 165
Figure and ground relationship is very common among gestalt psychologists. It is one of the most popular laws of visual perception which states that figure-ground organization is a type of perceptual grouping that is a vital necessarily for recognizing objects through vision. It is known as ... Views: 245
The law of closure in which we tend to see the incomplete figures as a whole while ignoring gaps and missing spaces. This popular law of gestalt psychology, shape our over all perception indeed. We, not only perceive pictures as a whole, rather every thing as a whole. By nature we do not like to ... Views: 226
We all have different kinds of aspirations, perceptions and beliefs. There are many theories about how we form them, modify and re-establish them for our purposes. Among several theories one is that we make them instantly, indirectly, and unconsciously while experiencing a unique situation or ... Views: 261
Tensions and worries are of dissimilar varieties. Some are based on relationships, some are financial and others are conceptual. We live in a variety of cultures, thus experiences are too complex and ambiguous at a large level. Notwithstanding, our many of the troubles could be solved through a ... Views: 305
"Belief is defined in Webster's Unabridged Third New International Dictionary as a 'conviction of the truth of some statement or the reality of some being or phenomenon………………………… One must therefore take cognitive, behavioral, sensory, motivational, affective, and contextual factors into account ... Views: 246
In the late sixties, I married my high school sweetheart. He was a quiet person by nature so when we began having difficulties in our marriage and his response was one of silence I thought it was just his personality. Little did I realize it was a manipulative technique that would eventually ... Views: 258
Positivity is a universal trait and a common factor to enhance our well being over all over the world. Every day we learn about positivity and try to adopt it as much as possible in our day to day life. We love to be called as positive parents, couples, children and positive members of our ... Views: 231
They're like mosquitoes on a hot summer night - those irritating and annoying people. They can be found anywhere from our families or coworkers to drivers on the roadways to complete strangers we encounter while on vacation. Their quirky behaviors and annoying habits can ruin our day. Other ... Views: 277
At one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was ... Views: 240
I'm reasonably confident in saying that there's not a person on this planet who has not felt unfairly judged at some point. While we may feel justified in imposing verdicts on one another, when we are on the receiving end the feeling can be quite hurtful. It is not uncommon to react with anger, ... Views: 311
Summary: Not two sides to a coin—there's also an edge, and there's a third, not easily seen option to fighting the New World Order and dying versus selling out to it and the false worship (Rev 13:14-17). God who “declares the end from the beginning” (Isaiah 46:10) has provided a way to escape ... Views: 235
Several years ago, I had a client whose nine-year old son had anger issues. His doctor diagnosed him with ADD and suggested medication to quell his angry outbursts. "What do you think?" the mother inquired of me. Not an advocate of prescription medications (with the exception of the most extreme ... Views: 313
Conflict: one of the most feared words in the English language and sadly one of the most misunderstood as well. My mission: to bring deeper awareness to this benign term, to remove all preconceived negativity associated with disagreements, and to reinstate it's position of value in our ... Views: 303
We are educated, informed, smart and vigilant. Even then we make wrong choices, wrong decisions, keep guilts and miseries. In one way or the other we suffer from our own misjudgments and misperceptions. We cannot control our mistakes from being happen and cannot save ourselves from being ... Views: 252
We all have different types of personalities, attitudes, moods, emotions, languages, cultures, beliefs, values, traditions, customs, and priorities in life. We share a few commonalities and the big differences even when we live together as a family member, a part of a social group and being a ... Views: 284
We’re all in denial. We’d barely get through the day if we worried that we or people we love could die today. Life is unpredictable, and denial helps us cope and focus on what we must in order to survive. On the other hand, denial harms us when it causes us to ignore problems for which there are ... Views: 251