Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Eating Disorders Articles
Rebecca Cooper is The Official SelfGrowth.com Guide to "Eating Disorders". You can find complete information on Rebecca Cooper and her products by visiting www.RebeccaCooper.com, www.RebeccasHouse.org.
SelfGrowth.com Recommended Articles:
Breaking Free of the Binge Cycle - By Rebecca Cooper- Forum for Depression Sufferers - by Submitted on May 22, 2012 from Rosemary PriceForum for depression sufferers..Depression forum.. The statistics say that 25% of us get this awful illness at some time of our life, if we do not then we get seriously affected by it. Those who have it seriously can be totally incapacitated by it and end up ruining their relationships and ...
Views: 32(1 vote) - Eating Disorder Treatment Florida - by Submitted on May 14, 2012 from Cheryl BucknerIt has long been thought that families meeting for dinner is a great way to strengthen the bond that the family shares. Not only that, but recent studies have shown that it can also lower the chances of one's children becoming involved in things such as doing drugs, smoking, or drinking; ...
Views: 34 - The Logic Of Binge Eating - by Submitted on May 09, 2012 from Michelle MorandHave you ever wondered why you feel compelled to do things or say things that you don’t want to? Have you ever found yourself overeating, dieting, drinking too much, spending too much money, procrastinating on things or isolating rather than socializing? If you would like to finally understand ...
Views: 54(1 vote) - A look at understanding and controlling emotional eating - by Submitted on May 09, 2012 from Lawrence MichaelsMost people who come to me for help with binge eating or emotional eating concerns feel that their eating is getting out of hand, making them unhappy, yet they can’t seem to stop. Or quite often there is a part of them that doesn’t want them to stop. I believe that it is possible to find a ...
Views: 61 - Start Living -Take Time to Change Your Life - by Submitted on May 07, 2012 from Michelle MorandIt’s time to learn how to step free of your inner power struggle and start living without an eating disorder. Have you ever started your day thinking that today is the day you are going to exercise and how much control you are going to have over what you eat today? If you have had this ...
Views: 72 - Today is International No Diet Day - by Submitted on May 06, 2012 from Julie SimonI bet you didn’t know that today is International No Diet Day. Well it is, and its observed annually on May 6th. It’s a day dedicated to raise awareness regarding the dangers in dieting and to celebrate body acceptance and body shape diversity. Despite the entrenchment of the diet mentality ...
Views: 50 - How Learned Helpless Can Lead to Eating Disorders - by Submitted on Apr 30, 2012 from Michelle MorandIf you want to make sure your efforts towards overcoming emotional eating are as purposeful and brief as they can be, the place to focus your efforts is on learned helplessness and the anxiety it triggers whenever you feel the slightest bit stressed or uncertain about something. Learned ...
Views: 54 - Gain Self-Care Skills, Lose the Weight - by Submitted on Apr 30, 2012 from Julie SimonIt makes me crazy when I hear supposed weight loss experts preach that the road to weight loss begins and ends with calorie counting, daily weigh-ins and intense workout regimens. This kind of advice couldn't be farther from the truth and, in fact, it encourages us not to listen to the wisdom of ...
Views: 66 - Are you eating to rebel against someone or something? - by Submitted on Apr 30, 2012 from Julie SimonDo you find that you sometimes grab food (and eat even though you're not hungry) because you're angry at someone or about something? Or maybe because you're resenting some situation and feeling powerless to change it? You're mad or frustrated at these times and you certainly need something. In ...
Views: 52 - Hypnotherapy for eating disorders - by Submitted on Apr 22, 2012 from Julie MaldonadoThere are many conditions that can be treated with psychotherapy or hypnotherapy, such as bulimia, impulsive eating, anger management and much more. There is a strong link between psychotherapy and hypnotherapy that shows that these treatment avenues are effective in dealing with the ...
Views: 53 - How To Understand Anorexia and Emetophobia - by Submitted on Apr 28, 2012 from Elizabeth Lucye RobillardHow To Understand Anorexia and Emetophobia Anorexia and Emetophobia are two conditions, often with much in common. Here I seek to help understand and maybe ameliorate some suffering of both. *There are some 'triggers' here. The tragic mistake, nearly always made with anorexia and often, ...
Views: 156(1 vote) - Here many design are available of Bar Stools. - by Submitted on Apr 17, 2012 from jackk adomsKitchen Stools and Bar Stools are replacing the old style wooden furniture because of it so many advantages over bulky wooden furniture. This article will let you know the reasons of replacement of old furniture with trendy bar Stools. As it is available in so many designs, colors so its ...
Views: 82 - Anorexia Natural Cure and Tips for Anorexia Treatment - by Submitted on Apr 05, 2012 from Dr.Mike BoucherAnorexia nervosa, usually referred to simply as anorexia, is a form of eating disorder. More importantly, it is also a psychological disorder. Anorexia is a condition that goes beyond the concern about obesity or out of control diet. A person with anorexia often initially begins dieting to ...
Views: 117 - Omega-3 Omega-3 fatty acids as well as Digestion of food - all about fish oil - by Submitted on Apr 02, 2012 from chanrida kimThe single thing you'll be able to count on a lot of people realizing omega-3 omega3 and digestive function is the fact using fish-oil products sometimes brings about bad burps plus propane. These problems disappear, even so, if your omega-3 fatty acids are totally free of a common ...
Views: 95 - Considerations Before Using Food To Cope - by Submitted on Mar 28, 2012 from Michelle MorandDo you have times when you feel unsettled or anxious and rely on food to calm you down? Do you focus on what you can eat rather than on the actual problem at hand? Here are a few thoughts on natural eating to concentrate on when you are about to overeat because of your emotions: Eat when ...
Views: 156 - How To Find Peace With Your Body Image - by Submitted on Mar 26, 2012 from Michelle MorandYou can find peace with your body image even though nothing has changed physically in your body. Through my own recovery experience and from hundreds of conversations with clients, I have learned that integrity is the secret to happiness. Integrity means that your words and actions are in ...
Views: 134 - ***The Causes And Cures For Overeating—The Subject Of My New Blog - by Submitted on Mar 23, 2012 from Morty LefkoeThe more we work with clients who have a problem of overeating, the more convinced I am that we have come up with an effective solution to a major health crisis. Over 70% of American adults are either overweight or obese. That is a disastrous situation for those people who have an ...
Views: 173 - Eating disorders and substance abuse in youngsters - by Submitted on Mar 20, 2012 from Maria DavisEating disorders and substance abuse are some common problems among the youngsters. One of the most common disorders is anorexia nervosa that is characterized by uncontrolled and abnormal eating behavior, psychological problems and excessive concerns over one's body weight or image. The fear ...
Views: 154(1 vote) - Establishing a Normal Relationship with Food - by Submitted on Mar 19, 2012 from Michelle MorandHow does one establish a normal relationship with food? Most of us have dieted and are aware of healthy choices that we should make in order to succeed. We just need help figuring out what stands in the way between us and actually carrying through with those choices. The key to success is ...
Views: 138(1 vote) - Explore What Triggers Your Eating Disorder - by Submitted on Mar 16, 2012 from Michelle MorandHave you ever found yourself being defensive over what others have said? Do you react to comments and take it upon yourself to prove that you are right? This tactic only ever makes us feel vulnerable, insecure and small. It is an experience that will inevitably lead us to either binge or ...
Views: 176(1 vote) - Need Eating Disorder Help? You’ve Got Options - by Submitted on Apr 05, 2012 from David CoxAre you looking for information about various options that can help with an eating disorder for yourself or for someone that you care about? Regardless of whether food seems like it’s your best friend or food has become your worst enemy, there are a variety of eating disorder services available ...
Views: 153(1 vote) - Ways to Improve your Teenager's Self-Esteem - by Submitted on Feb 17, 2012 from Ofira ShaulThe teen years can be very hard on many children. Children who are overweight may have a very rough time in many areas of their life. The rate of children bullying those who are overweight has increased significantly over the past few years. The teasing and torment can bring a child to a very ...
Views: 167(1 vote) - Do you feel worthy of self-love? - by Submitted on Feb 03, 2012 from Julie SimonWe’ve all heard it said that you can’t love anyone else until you love yourself. And although we know there’s truth to this old adage, most of us persist in looking for love outside of ourselves, often in all the wrong places. In one of my emotional eating groups this week, we discussed the ...
Views: 232(1 vote) - Weight Loss is Not an Instant Process - by Submitted on Feb 15, 2012 from Ofira ShaulIn America there is a belief that everything you attempt in life can have an instant result. It is simple to run through a drive-through and instantly have dinner ready for a family. With today's technology, you can look up any information you need with a few clicks of the mouse. Although having ...
Views: 130(1 vote) - Writing in a Journal to Lose Weight - by Submitted on Feb 15, 2012 from Ofira ShaulI am sure that you have used many techniques that are used in order to lose weight. Out of these techniques you may have tried many, and found that some work better than others. One technique that may help you lose weight is to write in a journal. Taking time out everyday to write about your ...
Views: 103(1 vote) - A Life Free from Emotional Eating - by Submitted on Jan 16, 2012 from Ofira ShaulDo you struggle with your ability to curb emotional eating? Many men and women have this same struggle. I myself have suffered from years of dieting and binge eating. Life with emotional eating can be very lonely and sad. I remember hiding the struggles I faced because I was ashamed and worried ...
Views: 128(1 vote) - Have You Considered Eating Disorder Help? - by Submitted on Jan 16, 2012 from Ofira ShaulThere are many emotions that come along with seeking out eating disorder help. You may be feeling happiness, relief and pride. However, you may also experience feelings of fear and uneasiness. You may be at the point in your life where you realize that you need help to improve your relationship ...
Views: 130(1 vote) - The Importance of Therapy When Healing from an Eating Disorder - by Submitted on Jan 14, 2012 from Ofira ShaulIf you are in are in the process of deciding to get help for your eating disorder then you have come to the right place. I had struggled with developing a healthy relationship with food for many years. Before I could be free from the cycle of dieting and binge eating I had to change many aspects ...
Views: 129(1 vote) - Slow and Steady Can End Emotional Eating - by Submitted on Dec 30, 2011 from Ofira ShaulYou probably know the story of the tortoise and the hare. In the story, a tortoise and a hare are having a race. The hare starts out fast and strong, doing everything he needs to win. Eventually, the enthusiasm dies down, and he takes a break. This allows the tortoise to catch up as he is ...
Views: 292(2 votes) - Does Your Child Have an Eating Disorder? - by Submitted on Dec 30, 2011 from Ofira ShaulMillions of young people suffer from an eating disorder- whether it is anorexia, bulimia or binge eating. At one point, the family was seen as the cause of their loved one's eating disorder. Although there may be dysfunctional relationships within the family, many professionals now see that the ...
Views: 197(1 vote) - How Eating Disorders Hold You Back - by Submitted on Dec 30, 2011 from Ofira ShaulThere are many myths that you may have developed through your years of dieting attempts and struggles with your eating disorder. One such myth may be that your eating disorder is the source of your problems. When you believe this myth, you blame your weight on the things you see as failures in ...
Views: 313(1 vote) - THE DIETING MYTH - by Submitted on Dec 26, 2011 from Adrienne MarksDo you obsess about dieting yet never get to your ‘ideal’ weight? Even worse are you sick and tired of dieting and exercising and still don’t feel good about yourself? Do you hate those mornings when nothing in your wardrobe seems to fit – when you end up with a bed covered in clothes and you ...
Views: 345(1 vote) - What is a Glycemic Index? - by Submitted on Dec 22, 2011 from Angelika ChristieSugar can be a dangerous legal drug. If you are diabetic or pre-diabetic or your family has a history of diabetes, you need to take action as soon as possible in order to reverse or prevent this awful and life threatening disease. The first call for action is knowing the glycemic index ( GI ) of ...
Views: 251 - Eating Disorder Help is Possible - by Submitted on Dec 20, 2011 from Ofira ShaulIf you have an eating disorder, you may feel like there is no hope of developing a healthy relationship with food. You may feel as if there is no one else who understands the struggles that you have. You may even feel like giving up. I am here to tell you that eating disorder help is possible. ...
Views: 121 - How to Control Emotional Eating - by Submitted on Dec 14, 2011 from Ofira ShaulEmotional eating is something that many men and women suffer from. It is a daily struggle that can leave you upset and filled with shame and guilt. So what exactly is emotional eating and how do you know if you are suffer from this type of unhealthy relationship with food? Emotional eating is ...
Views: 130 - Taking Care of Yourself While Recovering From an Eating Disorder - by Submitted on Dec 14, 2011 from Ofira ShaulThere are many factors that come into play when recovering from an eating disorder. This time in your life can be very challenging. You are faced with the task of looking at many of the choices you once made and dissecting how these choices helped or hurt you. You have to begin to change your ...
Views: 127 - There Is More To Eating Disorders Than Meets The Eye - by Submitted on Dec 14, 2011 from Madeleine DukePrimarily women suffer from many different eating disorders. These can include anorexia, compulsive eating, binge eating, fad dieting, bulimia and more. All of these eating disorders are proliferated by wide variety of myths associated with them. Often, people think that eating disorders are ...
Views: 142 - Your Journey Through an Eating Disorder - by Submitted on Dec 12, 2011 from Ofira ShaulIf you have an eating disorder, then you are familiar with the pain and shame that is felt up to this point in your journey. The great news is that your journey can do a 180 right here and now. You will no longer have to live in hiding and shame of your unhealthy relationship with food. You can ...
Views: 131 - Are You Ready to Receive Treatment for Anorexia? - by Submitted on Dec 12, 2011 from Ofira ShaulAnorexia is a serious mental health disorder that usually requires treatment in order to recover. This disorder is categorized by the refusal to maintain a healthy body weight. Not eating, excessive exercise and the use of enemas and laxatives can all be used to maintain low weight. Many ...
Views: 116 - What are the Causes of Anorexia? - by Submitted on Dec 12, 2011 from Ofira ShaulThere are many types of eating disorders. One common eating disorder is anorexia. Anorexia is an eating disorder that is characterized by the behavior of not eating. There are theories about the causes of anorexia, but no one knows for sure why some people develop it. Some people develop ...
Views: 130 - What Can I Expect if I Receive Treatment for Bulimia? - by Submitted on Dec 04, 2011 from Ofira ShaulDeciding to begin treatment for bulimia is a huge step in the right direction. If you suffer from bulimia, you know the physical and emotional pain that you deal with on a daily basis. One of the first steps to treatment is admitting that you have an unhealthy relationship with food. This ...
Views: 178(1 vote) - How To Help a Family Member Who Displays Bulimic Symptoms - by Submitted on Dec 04, 2011 from Ofira ShaulDo you have concerns about a family member who is displaying bulimic symptoms? It may be hard to know if a loved one is suffering from an unhealthy relationship with food. This is mostly due to the fact that they may be ashamed and hiding their eating from family members. This is a very common ...
Views: 155 - Surviving The Holidays If You Have An Eating Disorder - by Submitted on Dec 03, 2011 from Ofira ShaulThe holiday season is typically a time for spending time with families, attending parties for work and friends, having celebrations, and eating delicious food. However, if you have an eating disorder you may not see the holidays as a happy and joyful period. Instead, these times may increase ...
Views: 174 - Homemade Hydroponic System Question: Aquaponic Farming - by Submitted on Dec 02, 2011 from Ellisha KeyThe seeds of your s about home & garden. If you need more information about aquaponic garden is much easier than putting them in the soil. You just have to put them in pots screen and ... this is it! Then you just have to wait for them to start and grow rich. However, there is one aspect that ...
Views: 310 - Is Binge Eating Disorder Caused by My Lack Of Willpower? - by Submitted on Nov 28, 2011 from Ofira ShaulSome people think it is easy to overcome a binge eating disorder and lose weight. Their advice is to become thin by simply using a bit of willpower. This is a dieting myth that many people believe, even those who struggle with their weight. To begin dispelling this myth, we must first take a ...
Views: 233 - Why Receiving Eating Disorder Therapy is Better than Facing Overeating by Yourself - by Submitted on Nov 27, 2011 from Ofira ShaulDeciding to receive eating disorder therapy can be a huge step in your life. You may feel that you have the resources to face this challenge on your own. You say to yourself that you have support from those who are close to you. However, finding a therapist qualified in eating disorder therapy ...
Views: 165 - Healing Your Hungry Heart: recovering from your eating disorder; excerpt from Chapter 4: how do I begin recovery? - by Submitted on Nov 27, 2011 from Joanna PoppinkHow Do I Begin Recovery? “What will open the door is daily awareness and attention.” --Krishnamurti ……Was this my starting point? I certainly thought so. But I had already chosen these people to be in my life. I created the opportunity for those events to happen long before I knew ...
Views: 240 - Healing Your Hungry Heart: recovering from your eating disorder; excerpt from Chapter 3: early warning signs - by Submitted on Nov 27, 2011 from Joanna PoppinkChapter 3 Early Warning Signs “Every patient carries her or his own doctor inside.” --Albert Schweitzer Your first and ongoing challenge is to not judge yourself. Merciless self-condemnation is a symptom of an eating disorder. You may have people in place who do that for you – that’s ...
Views: 168 - What are Bulimic Symptoms? - by Submitted on Nov 27, 2011 from Ofira ShaulAre you one of the many women that experience bulimic symptoms? If so, you understand the emotional pain that comes along with this eating disorder. There is hope. By using a non-diet approach to weight loss, you can begin to lose weight in a natural and healthy way. In order to begin healing ...
Views: 143 - Developing a Support Group for Weight Loss - by Submitted on Nov 20, 2011 from Ofira ShaulWhen you start a weight loss journey, you may feel lonely and like you are dealing with a major life change on your own. By developing a support group, you will receive the help you need as you work toward meeting your weight loss goal. Having a support group can keep you motivated and help you ...
Views: 167(1 vote)