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Although we want to love and be loved, we also fear both. Our past experiences have programmed us to associate loving and being loved with unpleasant experiences and especially with feelings of vulnerability. For these and other reasons, we have developed fears and subconscious resistance ...

Addiction results from using a substance repeatedly to cope with emotional and/or physical pain. Family history of addiction is a factor in the severity of the problem and one’s ability and willingness to stop, but using substances to deal with emotional pain prevents us from learning effective behavioral coping mechanisms. And the more we use the more stunted our abilities to cope become. Addiction can be to alcohol, drugs, eating, gambling, sex, and even to one’s negative coping behaviors such as fighting, withdrawing, or being a drama queen.

Is your life exactly what you want it to be? Probably not! Do you feel that you repeat the same old patterns year after year in your relationships, your finances and your career? Are you held back by feelings of insecurity or inadequacy? If the answer is yes, then very likely your subconscious programming is undermining you and sabotaging your life.

An emotional detox is probably the best thing you can do for your health. In the short-term, it relieves stress, improves sleep quality, strengthens your immune system and helps you cope better with life. In the long-term it could prevent life-threatening diseases from developing. What is more, it is simple to do, and you don't have to give up coffee, chocolate or your evening glass of wine! In this article, I will show you how to find and release the toxic emotions stored in your body, leaving your system squeaky-clean and healthy. Forgive and Forget - Is This Possible?

Are you on the fast-track to illness? The seeds of this debilitating condition may have already been sown, but it is not too late. You can stop things now and turn back towards health. In this article you will learn the two mental programmes which are the root of this debilitating condition. This could be the key to preventing years of illness for you! Destructive Programming

If you want to alleviate stress, reduce negative emotions, eliminate obsessive thinking, or help actualize your potential, you can use the following simplified steps of CLEAR. This method combines a number of energy psychology methods (EFT, EMDR, Somatic Experiencing) and is simple and ...

Strength can come in many forms. Physical strength, where, even the weakest of us can lift cars off of children in moments of crisis. Spiritual strength, where your faith keeps you strong, wraps you in a blanket of understanding. Intelligent strength, where you use the talents of your brain to make life situations better. And emotional strength, where you recognize emotionally what's going on, and although you hurt, strive to step bravely into the future regardless. Strength

Love is all we need for deep-down wellbeing. Our subconscious mind knows this, and will do anything to get that feeling. Unfortunately, we often have sabotaging mental programmes too, which prevent us from allowing love into our lives. If we are in a relationship, we unconsciously keep our partner at a distance, either emotionally or physically. If we are single, we will doubtless sabotage any potential relationship.

Are there aspects of your life that you're unhappy with? Are you ill? Are you overweight? Are you unhappy in your career or relationship? Do you feel like a victim? Do you think you are simply unlucky or that life is cruel? Perhaps you feel comfortable in the belief that there is nothing you can do to change any of this? Have you ever thought that perhaps you asked to have these things in your life? Energy of Attraction

It is 1999, and I am sitting in the consultant's office. He closes my file and looks me straight in the eye. "Yes, you have ME, Chronic Fatigue Syndrome," he tells me. "I'm afraid there is nothing we can do to help you. You'll always have it, but in time you may be able to manage it. Good luck!" At the time, I had no idea of the damage this well-intentioned doctor had done with this simple statement. Now, twelve years and a long journey later, I know exactly what he did that day. He imposed a life-sentence on me.

There are three sources of [[ATP]].nnATP-PC System (Phosphogen System) - This system is used only for very short durations of up to 10 seconds. The ATP-PC system neither uses oxygen nor produces lactic acid and is thus said to be alactic anaerobic. For example a 100m sprinter would use this energy system.nnAnaerobic System (Lactic Acid System) - Predominates in supplying energy for exercises lasting less than 2 min. Also known as the Gylcolytic System. An example of an activi

The role of Victim (poor me) is a favorite for many of us. There are so many benefits we can ascertain by playing the role of the victim. 1. We automatically gain self-worth. Follow this reasoning closely. As a victim, we are the one to whom injustice is being done, thus the others are ...

In the last few years I have created a new niche in my practice, counseling parents of adult "children." Perhaps it is a result of the fact that people are living longer that my clients are often over 65 and are as frustrated over their relationships with their grown-up sons and daughters as they were when their offspring were toddlers or teens. Although society has many rituals to celebrate the rites of passage into adulthood such as graduation from school, bar mitzvahs, and weddings, we have no way to demarcate the passage from "child" to adult within the family.

On August 29, 2006, Neil A. Lewis reported in The New York Times that Richard Armitage (former deputy Secretary of State in the Bush Administration) had been confirmed to be the first and primary source of the CIA leak regarding covert CIA agent Valerie Plame Wilson. On November 11, 2007, ...

The Chemistry of Emotions and our Brain's Electrical Wiring. 1. Each emotion causes various peptides / hormones to be excreted (through hypothalamus and pituitary gland) that are received by the cells and lock into receptors on the cells themselves. (Phd Physiology and Biophysics Candace ...

How many of you have feelings you can’t explain that seem to have always been there. Feelings of loneliness, of missing something, of longing or emptiness. I know these are feelings we can all have from time to time, but that is not what I am referring to. nnIt is the sense that we have always carried these feelings, and can never relinquish them, no matter how hard we try to overcome them. The worst is not being able to locate where they began.nDo you long for a companion

Well, that is pretty obvious, I guess. For everyone knows that in order to get to the top of the mountain you will have to either walk, climb, or have a helicopter drop you off. In other words, some form of action will be required from you. No action, no results. That's all there is to it. ...

Criteria for evaluating one’s relationship with one’s partner Creating a healthy environment for a mutually satisfying relationship became the most hard and tedious task that a couple has to face in the complicated society in which we live. Nowadays, divorce is the norm and ...Criteria for evaluating one’s relationship with one’s partner

A mechanoreceptor is a sensory receptor that responds to mechanical pressure or distortion. There are four main types in the glabrous skin of humans: Pacinian corpuscles, Meissner's corpuscles, Merkel's discs, and Ruffini corpuscles. There are also mechanoreceptors in the hairy skin, and the hair cells in the cochlea are the most sensitive mechanoreceptors in tranducing air pressure waves into sound.nn Mechanism of sensation nMechanoreceptors are primary neurons that respond

One stream of Gayatri is called Ritambhara or Prajna. One prays to Savita deity for the “Dhee” (intellect) element. It is none other than Ritambhara Prajna. In order to understand its nature and attain it, Divine Sciences have been designed. The spiritual philosophy of Divine Sciences helps evolve one’s Ritambhara Prajna. There is nothing more sacred than Ritambhara Prajna. Lord Krishna calls it righteous knowledge. With its grace one’s divine eye opens. These divine

The Essence Of Happiness whether we are rich or poor, educated or uneducated, whatever our nationality, color, social status or ideology may be, the purpose of our lives is to be happy His Holiness The Dalai Lama This simple and beautiful statement sums up the essence of our being. Happiness is in the matrix of the universe. Civilization, societal structures and rituals have over the centuries skewed our perception of what it really means to be a human being who has chosen this experience on this earth.

There are three sources of [[ATP]].nnATP-PC System (Phosphogen System) - This system is used only for very short durations of up to 10 seconds. The ATP-PC system neither uses oxygen nor produces lactic acid and is thus said to be alactic anaerobic. For example a 100m sprinter would use this energy system.nnAnaerobic System (Lactic Acid System) - Predominates in supplying energy for exercises lasting less than 2 min. Also known as the Gylcolytic System. An example of an activi

They say our homes reflect our personalities and our personalities reflect in our homes. Which means that our surroundings play a huge role on our behavior, energy, attitude, mood etc. In today’s scenario, how much ever time we spend in our offices or out with our friends, the first foot you set back inside home at midnight gives you the most heightened feelings of relief. There are more than countable times that you realize, after all home is home! The way we design and ar

Do you settle for relationships with people because you secretly believe that you can't do better? I once knew a wonderful and loving minister who used to tell a story about one of his parishioners who came to him for guidance. She was a lovely woman who was having trouble financially. She told the minister about her low paying job and how she could barely pay her bills each month. The minister took a twenty-dollar bill out of his pocket and offered it to her. She recoiled, saying that she couldn't possibly accept it.

Is there someone in your life who is spending compulsively, and you feel frustrated and angry with him or her? You don’t understand why they do what they do, and you can’t understand why they can’t just use a little more willpower. Perhaps you have tried bribery, threats, punishment, rewards, ...

Ten minutes go by, fifteen, twenty. You tell yourself not to look at the clock, but you do anyway. It's been a half hour and you're still not asleep. Thoughts from the day race through your mind at breakneck speed. You begin to worry about what needs to get done tomorrow. Then the tossing and turning begins. Finally you drift into a restless sleep, only to wake an hour later. This is insomnia, a sleep disorder many of us encounter at some point in our lives. It is usually cau

Many of us have limiting beliefs that impact our relationship with money. During these difficult times when we are tightening our belts, it would be helpful to rid ourselves of any negative beliefs that impact our ability to manifest money. These beliefs originate from our interactions, cultural traditions and experiences with money, and then influence how we attract money (or not). If I believe something, even at a subconscious level, that belief impacts my ability to manifest that thing in my life.

Most fears or phobias can be traced back to a root cause. These root causes generally fall into three main categories based on what created the original fear. In this article you will learn the three ways in which a fear or phobia can start which should help you to understand more about how your own fear or phobia came about. A lifelong fear or phobia can usually be traced back to having been caused in one of the following three ways: 1. A Traumatic Experience. 2. Learned Behaviour 3. Psychological Inducement

Suffering right now is about how we programmed ourself. It is all that we wrote down in our manual for living from the beginning of the womb and throughout many life times have come back to resolve to evolve. We used suffering to find out what we were not to re-member who we were, which is love. ...

Why do we fear close relationships? Although we want to love and be loved, we also fear both. Our past experiences have programmed us to associate loving and being loved with unpleasant experiences and especially with feelings of vulnerability. For these and other reasons, we have developed ...

You need a peaceful, clear and positive mind in order manifest your needs for your self, your family and perhaps even for society and the world. Our emotions have a direct effect on our bodies. Every time we feel an emotion, our endocrine system excretes certain hormones or peptides that flow throughout our blood stream to all of our cells, filling them with the “hormones of that emotion”. The hormonal state created by negative emotions creates an imbalance in our nervous, endocrine and immune system, which in turn creates an imbalance in all other systems.

Method No 4: Write a Description of Your Ideal Reality Using your imagination, now write a detailed description of your new reality in which your ideal life and ideal self are already manifested. Write in the present tense as if all of your goals have already been achieved. Describe how you feel, think, behave and live, now that all is as you want it to be. Read this description daily or even rewrite as many times as you like for 90 days.

Today we are experiencing an ever-growing communication gap between parents, teachers and the children whom they are responsible for. Only through honest and sincere communication can we help our children to become honest, healthy and happy individuals. Some of the basic concepts of ...

From the book "Contemporary Parables" We need to understand how we value ourselves and hopefully heal ourselves from an epidemic of self-doubt and self-rejection. We are spirit which is ete al and divine. Being divine in nature there is no question about our worthiness. As spirit we are ...

Many of you will have read the book or seen the movie entitled the “SECRET”. Actually what is taught is not a secret. It has been known for thousands of years by all religions and philosophical and spiritual groups that our beliefs, thoughts and emotions create our reality. We have discussed in previous chapters the laws of attraction, mirroring and sympathetic vibration through which we manifest our personal, social and planetary reality.

An area of Traditional Chinese Medicine that is not often discussed is the effect that acupuncture has on the emotions. It can literally change how you feel in a matter of minutes and have a lasting effect when the needles are left in for 30 minutes. It can take away emotional pain, lighten ...

When you can’t control when you start or when you stop a behavior or substance you are suffering from a compulsion. We are all familiar with compulsive eating, drinking, and spending. Compulsive behavior begins as a solution to another problem, a way of using pleasure to mask pain. Sadly, over ...

Since the beginning of my EFT career I’ve been fascinated by the many layers of emotion behind serious diseases. Many of my patients who came to me for spinal related problems were also under their medical doctor’s care for a variety of different illnesses. Intuitively I always suspected specific emotions related to their chronic illnesses, yet I was careful not to approach the subject with them. My patients would tell you that I am not a shy person but I was mindful not to get too personal while working on them.

Part 1 of 5 Various forms of meditation and inner concentration have been developed by most cultures and systems devoted to human health, harmony and evolution. The concept of coming into contact with an inner power, an inner voice, an inner knowledge or an inner guidance is common to all ...

After nearly 19 years of marriage, Robin Williams and his wife are divorcing. Williams and his wife have two children together. Marsha Garces Williams filed a petition for dissolution of marriage on March 21 in San Francisco Superior Court, citing irreconcilable differences. The two met when ...

When most people think of energy in the Chinese context, they think in terms of "ch'i" (qi) and its use in acupuncture. To understand ch'i, we need to examine the topic of body energy within traditional Chinese context. The historical origins of Chinese medicine, including acupuncture, are in traditional Taoist alchemy. There are several topics here—the first being the different frequencies of energy in and around the body. These are ching (endorcrinal), ch'i (circulatory),

Hmm! Under most circumstances I would not accept “Fake it ‘til you make it” as a good principle of life. But, after seeing hundreds of marriages ending up in divorce and lives destroyed by the rush for instant gratification, I’m compelled to borrow the phrase in order ...

If you have been a subscriber to my newsletter for awhile you will know that I place great importance on the subject of financial freedom. My personal tool of choice to accomplish this is trading, since in my reality it is the fastest and most fascinating way to create the financial independence ...

Love gives a meaning to life and can be the best feeling, however problems in your love life can be daunting and sometimes difficult for you to make sense of and make right. Find out how a psychic reading can help you make the right decisions. A psychic love reading can help provide a new dimension to your love life and also help you to make use of the information provided in the reading to find someone special as you often receive based on your perception and mindset allows

Johnny Cash From The Darkness To The Light I recently watched the movie on the life of Johnny Cash called “I Walk The Line” and have been listening to Johnny’s hit album of 1968 called “Johnny Cash At Folsom Prison”. The story and the movie parallel each other in the depiction of the deviant sides of Cash and the conflict of the criminal element within himself to become more whole. In the album “Johnny Cash At Folsom Prison” Cash sings songs of the experiences of a reckless, unlawful life that divulges the angry world of the criminal.

We are living during a time of some of the greatest developments of the human psyche in the history of the world. It is a time that many are awakening to their inner gifts thus awareness, intuition and abilities to manifest things that we wish for take on new possibilities. It is a great time ...

Witnessing a murder is a specific traumatic event. It produces post-traumatic stress, yet oftentimes it's much faster to achieve resolution with EFT because it is one specific event. In contrast, soldiers in combat generally experience more than one traumatic event, which takes more time to deconstruct and diffuse.

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