Assertiveness & Confidence Building Training

This 2- day Assertiveness training course gives attendees practical guidance on developing assertiveness skills and building confidence in a range of workplace situations. This Assertiveness course provides you with the tools and techniques you need to boost confidence and build self-esteem.

Delegates attending this Assertiveness & Confidence Building training course will be able to:

* Identify the best approach when voicing ideas and opinions to managers and colleagues.
* Recognise the link between assertiveness, confidence and self-esteem.
* Deal with criticism, confrontation, anger, and negativity positively and effectively.
* Handle tough situations and people confidently and assertively.
* Develop techniques for better working relationships using assertiveness.
* Overcome feelings of apprehension and understand the importance of language and body language to assertiveness.