Guided Meditation for a Healthy Body, Healthy Mind

Presenter: Leslie Chiappetti, C.Ht.

Do you feel scattered, anxious and disconnected?  Have you been seeking some time for yourself to just "be"?  Join us for an hour of relaxation as you learn the connection between the mind, body and spirit.  Leslie will take you on a guided mediation journey and provide you with the tools to visualize a healthy, balanced life.  FREE.

About the Presenter: Leslie graduated from Hypnosis Motivation Institute; the only accredited Hypnosis University in the United States.  For over 8 years she has helped her clients overcome job stress, conquer the fear of flying, stop smoking, lose weight and realize the potential within their own minds. Her methods include goal setting, open dialogue, powerful visualizations and teaching tools to help access the subconscious and allow for relaxation and focus.