yoga for the mind : evening talk

During this fun and enlightening evening talk, meditation teacherand author Sandy C. Newbigging will share advice and exercises for thinking less, being present and experiencing more peace and prosperity. He will also share a powerful meditation technique for harnessing the power of Om to transform your life.

It is a unique opportunity to learn from one of the UK’s leading meditation teachers.you will learn:

Practical ways to be present and live more ‘in the now’
Reconnect with the ‘inner peace that is always present’
Enhance performance by being able to get ‘in the zone’ at will
Experience a more expansive state of consciousness

sandy c. newbiggging the creator of the MInd Detox Method, a modern day monk teaching meditation around the world and author of several books including PEACE FOR LIFE. As seen on Discovery Health.

to register: Please call evolve on 020 7581 4090 or visit the website

Price: £10