Aaron Hoopes

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Zen Yoga Expert

Aaron Hoopes Quick Facts

Main Areas: Martial arts, zen, yoga, meditation, warrior training, writing, shiatsu, energy healing
Best Sellers: Breathe Smart: The Secret to Happiness, Health and Long Life, The Zen Yoga Daily Warm-Up DVD
Career Focus: author, speaker, instructor, healer
Affiliation: International Yoga Federation, The Hoitsugan, Japan Karate Association, Washin International

Aaron Hoopes is the author of Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation and 3 other books as well as a dvd series and a deep relaxation program.

He has spent over twenty-five years studying the martial arts, yoga and Eastern healing traditions. He is the founder of Zen Yoga a blend of tai chi, qigong and Shanti yoga.

He teaches a 12-week online course as well as seminars, workshops and classes in Australia Japan and the United States. He is also the chief instructor of a core group of Zen Yoga instructors from around the world.

He writes a regular blog Wandering Sage Wisdom

Other Programs & Highlights

Zen Yoga Online Correspondence Course

The Zen Yoga Eastern Philosophy, Health and Fitness course is a 12 week online correspondence course exploring the fundamental philosophy and practice behind the Eastern holistic healing arts of Tai Chi, Qigong, Zen and Yoga. It is designed for anyone who seeks a little more structure and understanding in their quest for spiritual deepening. It delves deeper into the philosophy of breathing and moving and creates a structured program to enable to the students to bring positive change to their lives. No experience necessary!

This is a highly interactive program, while not requiring a lot of time, it does require some self-reflection and deeper thought in your responses to the lessons.

Completion of this course confers the Zen Yoga Adept certification. Those interested in Level 1 Zen Yoga Certification click here for an application.

Favorite Quotes & Thoughts from Aaron Hoopes

Reality is what you think it is...

Getting Started With Aaron Hoopes

The best way to get started learning about Zen Yoga is to visit the Zen Yoga website at www.artofzenyoga.com. We have books, dvds, and cds that can help anyone regardless of age, fitness level or state of health.

Zen Yoga can enhance performance for athletes, martial artists as well as children and seniors