The founder of Aim For It – Fitness Coaching, Amy Lundberg is an accomplished and in-demand Lifestyle and Motivational Fitness Coach.

Amy specializes in guiding clients to set aside the barriers, baggage, and limiting beliefs that are keeping them from reaching their goals. Being a mother of three small children and a wife to a loving and supportive husband, Amy has taken her own challenges and experiences as well as her education to help busy women balance family, business, and their personal health successfully.

Whether she is collaborating with you one-on-one through her innovative coaching programs or uplifting and educating large groups of people through her captivating speaking engagements, her simple and results based mind, body and spirit process empowers you to overcome the limitations of the past so you can accomplish a quality of life that support and inspires you through exercise and nutrition.

The breadth and depth of Amy’s knowledge on health, fitness and emotional eating is a result of years of research, study and direct application. Her distinguished career is marked not only by the success of her many clients, but also through the numerous awards and certifications she has achieved.

Along with being the co-host of the Fitness Talk Radio Show Living Your Personal Best, she is the author of Self Care Before Sit Ups- A Women’s guide to taking frustration and failure out of fitness. Amy has produced a weekly television segment called Fitness Tips and she is often quoted in various print media as a result of her inspiring and proven system for guiding others to get fit and lose weight through a mind, body and spirit approach.

No matter where you are in your journey to achieving your desired outcome, Amy’s engaging and down to Earth style, coupled with a practical, proven and inspiring approach to achieving a healthy lifestyle, makes her a fitness and lifestyle coach women of all ages can relate to.