Amy Sherman is a licensed mental health counselor in the state of Florida, with a master’s degree in Counseling/Psychology from Vermont College. She has over 14 years experience in the field and has worked with adolescent substance abusers, abused men, women and children, patients with severe mental illness and the elderly. She is an educator, a seminar/workshop leader and a group facilitator, and offers programs and trainings around Palm Beach County, FL to numerous professional, spiritual and civic organizations.

Amy is a trained clinical hypnotherapist, specializing in anxiety, weight loss and health issues. Amy’s passion has always been to empower people so that they reach their full potential. She does this by following a holistic approach to therapy, integrating all aspects of the body, mind and spirit into her sessions. She recognizes that the physical mental, emotional and spiritual dimensions of a person are important for an individual’s well-being and that anything is possible with the proper direction. Amy’s recent focus has been on baby boomers, and as a boomer herself, she is aware of the special issues they face. She is committed to helping others who are having personal issues and crises too difficult to handle themselves.

Amy is the author of the ebook, “Distress-Free Aging: A Boomer’s Guide to Creating a Fulfilled and Purposeful Life.” It focuses on the limitations, fears, inhibitions and self-defeating thoughts that keep boomers from living their dreams and offers 10 strategies to overcome these challenges. Go to www.distressfreeaging.com for further information or sign up for her free ezine at www.bummedoutboomer.com.

Amy is available for individual, family and group therapy in her West Palm Beach, FL. office. She offers consultations and coaching sessions by phone, as needed.