After working for over 20 years in competitive business such as the theatre and later on the Board of advertising agencies, I was only too familiar with undue stress and the symptoms and effects it can have on one's life.

7 years ago, I made some drastic changes to my life which included my relationship, where I lived and ultimately where I worked and what I did.   Whilst these were at times painful, it has been the biggest period of growth in my life and I am delighted that I am now able to facilitate others in becoming hapier, healthier, more effective people.

Stress management has now become my passion and I am now also qualified in hypnotherapy, EFT, psychotherapy, Reiki & massage - all of which are tools I can use to help my clients.

It was early in my practice that I recognised that unduly stressed people often find it hard to make time for themselves and to come in and see me.   So, I embarked on a programme to launch tools which they can use in their own time and space, either in conjunction with therapy or as a standalone.

My stress-relieving CDs were launch almost a year ago and are now distributed via my website www.breathingspacetherapies.com, via my distributors New World Music and will shortly be launched in the Beth Israel Medical Center Cancer dividion in New York, following extensive trials.

Following this year are downloadable formats of the CDs, which cover subjects such as insomnia, high blood pressure, stress, low self-esteem, pain, anxiety fears & phobias, healthy pregnancy and becoming a non-smoker.

In addition, I am shortly launching a corporate stress management online programme with colleagues at Wise About Stress and will continue to run my programme of Teleseminars, seminars, 1-2-1 coaching and counselling sessions, seminars and group sessions.