Ashleigh Stewart-Ghabi | SelfGrowth.com

Ashleigh Stewart-Ghabi B.Msc

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1. Free Articles & Book Excerpts

2. Free Audio & Video Samples

3. Audio & Video Programs

4. Books

5. Other Programs & Highlights

6. Favorite Quotes & Thoughts from Ashleigh Stewart-Ghabi

7. Getting Started With Ashleigh Stewart-Ghabi

8. Contacting Ashleigh Stewart-Ghabi

I’m a Hatha Yoga instructor, certified professional Reflexologist, Reconnective Healing Practitioner and Prenatal Thai Yoga Massage Practitioner. I’ve studied the philosophy of, and practiced Meditation & Yoga for over 11 years. I study Metaphysical Science, of which Yogic Philosophy is the basis, and have a bachelor degree, working toward a PhD, from the University of Metaphysics based in Sedona.

Yoga is a way of life for me; it’s not only something I practice when I am on the mat or teaching! I live Yoga and aspire to help others do the same. Yoga has improved my life physically, mentally, emotionally & spiritually in so many ways and my goal is to share that gift with others.

I mainly teach Prenatal Yoga & Mum & Baby/Tots Yoga. I am also developing a system of Yoga to help woman increase fertility. I was personally challenged with fertility issues for 2 years before naturally, and almost miraculously conceiving my son! Yoga helped me greatly during those difficult times and now I have a healthy & happy 1 year old son, who with the help of Yoga have bonded with on so many levels.

I also teach traditional Hatha Yoga, Chakra Yoga & Candlelight Yoga. I am also working on developing a Yogic system that can be applied as a therapy combining Reflexology, Thai Yoga Massage & Spiritual Healing techniques.

I recently became an ambassador of 'Lululemon Athletica' on St Catherine Street, Montreal, where I am actively involved in their community events and involved in research and development of their products.

Aside from Yoga and Meditation, I am fascinated with the Spirit world and have been trained in Mediumship and Spiritual Healing and have given public demonstrations of Mediumship in spiritual churches and centres in Montreal and Toronto.

Although born and raised in Scotland, I currently live with my husband Joseph and our son Robbie in Montreal, Canada. We are expecting our second child in November this year.

My websites: www.freespiritcentre.info & www.freespiritcentre.co.uk

Coming soon! www.yogibabes.info

"Loved the class with Ashleigh. I am now a devout follower of the Ashleigh yoga teachings. Great voice, positions, instruction and she has the patience of a saint. Even after the class I did not feel rushed. She is absolutely wonderful!

- Marianna, Montreal QC

"Ashleigh has a deep knowledge of the subject and is obviously really passionate about it. Her introduction to the Chakras was really good. This class also offered what I'm looking for: yoga as part of a spiritual path, rather than just yoga as a workout."

- Brad, Montreal QC

"Ashleigh is very knowledgable and loves what she does! She is a great instructor! "

- Nadia, Montreal QC

Ashleigh Stewart-Ghabi Quick Facts

Main Areas: Yoga & Meditation, esp Fertility Yoga, Prenatal Yoga & Yoga for Mums & Babies, Metaphysical Science, Reflexology & Healing
Best Sellers: Still in the works.
Career Focus: Yoga Instructor, Reflexologist, Healing Practitioner, Prenatal Thai Yoga Massage Practitioner. Author, Public Speaker & Teaching.
Affiliation: The Free Spirit Centre, Yogi Babes Yoga, 'Yoga Bliss' Yoga Training & Reasearch Institute Montreal and 'Lululemon Athletica', St Catherine Street Montreal.

Free Articles & Book Excerpts

The Benefits of Yoga During Pregnancy

Being Success - 8 Ways of Turning' Failure' into Success

Insight to the Changing Role of Mediumship

Reflexology - Why Work the Feet?

The Healing Power of Reflexology

Is Your Baby a Green Baby?

Enjoy the Path

It Really is a Material World!

Change and the Role of Relationships

Does Yoga really help Prevent Stretch Marks during Pregnancy?

A Yogi-Mum’s Lesson in Non-Attachment

Silence doesn’t Require Silence

Favorite Quotes & Thoughts from Ashleigh Stewart-Ghabi

"Yoga teaches us to cure what need not be endured and endure what cannot be cured." - B.K.S. Iyengar
"By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart." - Phillip Moffitt
"Yoga is 99% practice and 1% knowledge." - Sri Krishna Pattabhi Jois
"Blessed are the flexible, for they shall not be bent out of shape." - Author Unknown
"Yoga is the practice of quieting the mind." - Patanjali, translated from Sanskrit
"When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world." - B.K.S. Iyengar
"Before you've practiced, the theory is useless. After you've practiced, the theory is obvious." - David Williams
"Yoga is the perfect opportunity to be curious about who you are." - Jason Crandell
"The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough." - Amy Weintraub
"Imagination is the preview of life's coming attractions" - Albert Einstein
"The breeze at dawn has secrets to tell you; Don't go back to sleep. You must ask for what you really want; Don't go back to sleep. People are going back and forth across the doorsill where the two worlds touch. The door is round and open. Don't go back to sleep." - Rumi
"The mind is everything, what you think you become" - Buddha
“If you change the way you look at things, the things you look at
change.” - Dr Wayne Dyer
" I finally realized that being grateful to my body was key to giving more love to myself." - Oprah Winfrey
"As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around." - Oprah Winfrey
"A mother's heart is the child's schoolroom" - Unknown
"Sometimes it's hard to see your face without a mirror" - Dr Phil McGraw

Getting Started With Ashleigh Stewart-Ghabi

You can read more about me by visiting www.freespiritcentre.info.

You can keep track of my class schedule, and all other Free Spirit Centre events by visiting our events page at http://www.freespiritcentre.info/events/2008/5/

The free Spirit Centre website was created by myself and my husband, Joseph Ghabi several years ago to help bring some insight to those looking for guidance in life. At The Free Spirit Centre you will find a full listing of all the articles I have written and information about the services I offer.

Here you will also find over 1300 free articles written by many different authors from all over the world on subjects such as Yoga, Healing, Numerology, Astrology, Inspiration, Sexuality, Relationships, Personal Growth and lots more.

You can also visit our sister site, www.freespiritcentre.co.uk which was created in the same concept but contains different sections and content than freespiritcentre.info.

Contacting Ashleigh Stewart-Ghabi

Ashleigh Stewart-Ghabi B.Msc

ashleighfreespiritcentre.info

ashleigh.stewart@gmail.com

www.freespiritcentre.info

www.freespiritcentre.co.uk

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