People are complicated. It's very difficult to understand why people behave the way they do. Sometimes our own behavior puzzles us. We dismiss our puzzling behavioral patterns with, "That's the way I am, there's nothing I can do about it". But if we look closely within ourselves, we'll find a logical explanation for most of the things we say and do. This DVD uses the well-known concepts of Transactional Analysis to explain why we behave the way we do, and more importantly, that we CAN change.

"Are you OK?" uses clear and crisp graphics, simple, jargon-free language and easy-to-understand examples to illustrate how we can analyze our own behavior to act more rationally and positively.

Title #235013
Running time: 30 minutes
Format: DVD

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