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Candi Raudebaugh BScOT, MScOT, OT(C)
Candi Raudebaugh Quick Facts
Main Areas: Coping Skills, Relaxation, Cognitive Psychotherapy from an Occupational Therapy PerspectiveCareer Focus: Occupational Therapist
Affiliation: Inner Health Studio
- Candi Raudebaugh is an occupational therapist specializing in coping skills and relaxation.
- Candi is a member of the Canadian Association of Occupational Therapists, Alberta College of Occupational Therapists, Society of Alberta Occupational Therapists, International Association for Cognitive Psychotherapy, and an associate member of the Canadian Art Therapy Association.
- Most of Candi's work experience as an occupational therapist is in psychiatry. She has also worked in acute care, long term care, and private consulting. Candi is owner and operator of Inner Health Studio, a private practice focusing on relaxation and mental health occupational therapy.
- Inner Health Studio provides mental health occupational therapy services, coping skills and relaxation resources. Access free relaxation scripts, download relaxation audio and videos, and explore self-help techniques.
Other Programs & Highlights
Candi offers mental health occupational therapy services for clients in Red Deer, Alberta. Please contact Inner Health Studio for more information.
Favorite Quotes & Thoughts from Candi Raudebaugh
"Right now you have all the same strengths of character as you had in the past. All of your strengths are still there inside you, even if you are not showing those strengths or using them right now."
Candi Raudebaugh
Getting Started With Candi Raudebaugh
Relaxation is one of the most important things you can do for yourself to promote health and wellbeing.
To relax quickly when under stress, here are some easy relaxation techniques that quickly induce the relaxation response:
- deep breathing
- consciously relax key muscles
- shake it out
- yawn and stretch
- block out stimulation
To learn why and how to use these techniques, visit: http://www.innerhealthstudio.com/relaxation-response.html
Contacting Candi Raudebaugh
Inner Health Studio
PO Box 30036
6380 50 Avenue
Red Deer, Alberta
Canada
T4N 1H7
