Celeste & Phil Davis own and operate The Wellness Workshop in Middle Tennessee, U.S.
They specialize in coaching men, women, couples and families into a whole foods lifestyle. Their detox program, Give Your Body A Break also teaches time management, whole food and organic food information, and the effects food has on your body. The program focuses on detoxing body, mind and spirit.
The Give Your Body A Break Detox Program is not an event, it is a lifestyle change.
Celeste is the author of two books:
Give Your Body A Break, Detoxification Guide
8 Simple Secrets, Improve your life by changing your food
Celeste has been the featured guest on Bridges Talk Show on WHTN, Nashville and contributed to several magazines including Home Life by Lifeway Publishers.
The Davises teach classes at Whole Foods Market called 8 Simple Secrets, Improve Your Life By Changing Your Food. These classes take participants through 8 steps to a whole food lifestyle including planning, shopping and preparation, eating whole foods, natural sugars, sprouted grains and natural proteins.
Celeste works with families who require a gluten/caesin free diet, helping to navigate that confusing and difficult change.
Improve Your Life By Changing Your Food!
If you want to change your health, you have to change your food. If you want to change your food, you have to change your lifestyle. If you want to change your lifestyle, you have to change your mind!
Give Your Body A Break and you will change your mind for a lifetime!
From a client:
"I once thought "it will be so hard to give up the pleasure I get from the foods I enjoy" then, in the middle of my detox I realized
Pleasure is supposed to come from life, not from food!"
We coach individuals and families in person, over the phone and on-line.
Please email or register through our website for more information.