
I currently live in beautiful rural middle Tennessee with my husband, two young children, our three dogs, two cats, and five chickens. We live on my grandfather's almost 200-year-old family homestead and are busy year-round with its upkeep. We've actually made a lot of progress since we moved in!
I earned both my BA in Communication and my MS in Counseling from Northern Illinois University.
I worked at a non-profit as a therapist counseling families, adults, and children. I ran counseling groups, educational groups, and individual sessions. These clients were typically referred by outside agencies.
I also ran a weekly support group at Northern Illinois University for those suffering with eating disorders.
When we moved to Tennessee, I began working for a non-profit agency in Nashville as a school-based student support specialist. I was honored to work with a wide range of public school students on typical issues young people face and encouraged them to make healthy choices.
While I found those counseling jobs to be very rewarding, I discovered that I really wanted to work with clients who were motivated. Clients who want to share their stories and then do something different.
After working as a telephone relationship coach for a popular online relationship site, I knew coaching was it for me. I started my own coaching business in 2006 and have never looked back!
I'm guessing that you've never had a life coach before. Am I right?
How will your life be different if you have an unbiased partner in your corner? How will it feel to participate in powerful sessions focused on you? I am certain this will be an experience like none you’ve ever had before.
What Can the Magic of Life Coaching Do For You?
If so, you are in good company—-these are very common women’s issues that hold many women back from having the life they want. Working on important issues like establishing better self care, improving communication patterns, feeling more fulfilled, and maintaining personal boundaries sometimes gets lost in the busyness of everyday life.
But it doesn’t have to be that way! You have ultimate control over how your life looks and feels--sometimes you just need a gentle reminder or a polite push to help you clarify your desires and figure out how to make them a reality.
Take some time to explore my site. You'll find a lot of useful information there on common women’s issues and I'm sure you'll discover something that resonates with you. You will definitely become more familiar with the services I provide as a life coach for women, how coaching works, and why this could be the exact partnership you've been wishing for!
I would love to prove to you how amazing having a life coach is so contact me to set up your FREE initial consultation. We’ll discuss your most pressing concerns, what you’d like to be different in your life, and how I can help you get there!
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Finally! A Surefire Self Care Strategy to Feel Happier, More Successful, and More Fulfilled!If individual coaching doesn't sound right for you right now, I've got an amazing seven week self-care group coaching program for women that is incredibly empowering and provides you with a tremendous amount of support, accountability, and skill-building.
Because let’s be honest.
Self care is probably not Number One on your list of priorities. If you’re like me, you spend most of your physical and emotional energy on family, work, and daily responsibilities. And for most overwhelmed women, any bit of remaining energy may be spent on feeling guilty, disappointed, or unfulfilled.
Ugh, doesn’t sound very good does it?
Do you:
First, my "Strong Foundation for a New Direction" program will help you identify and achieve a self care goal that's important to you. This will become your “new direction.” For example, you may want to get in better shape, implement a stress reduction routine, or increase your personal fulfillment level. Your goal should be something you’ve been struggling with. Something you know is lacking. Something you’re willing to dedicate time and energy to achieve. It must be important to you.
Secondly, the "Strong Foundation" program will increase your self-confidence, your will power, your sense of community and connectedness, and your feelings of personal fulfillment. These make up your “foundation.” They're accomplished by working towards your self care goal and the successes you encounter along the way.
Through weekly group sessions over the phone, discussion on a private online forum, and support from an accountability partner, you will be amazed at your achievements.
The reasonable cost includes:
Learn many more details of this amazing group program and read through testimonials from past clients.
Then let me know how I can be of service to you!
Nurture your mind with great thoughts, for you will never go any higher than you think.
-Benjamin Disraeli
Happiness is not a station you arrive at, but a manner of traveling.
-Margaret B. Runbeck
Feeling valuable is priceless.
-Charles Burke
Bad times have a scientific value. These are occasions a good learner would not miss.
-Ralph Waldo Emerson
No one can make you feel inferior without your consent.
-Eleanor Roosevelt
Happiness and high performance come to you when you choose to live your life consistent with your highest values and your deepest convictions.
-Brian Tracey
It's not good for all of our wishes to be fulfilled. Through sickness, we recognize the value of health; through evil, the value of good; through hunger, the value of food; through exertion, the value of rest.
-Greek proverb
There are no shortcuts to any place worth going.
-Beverly Sills
There is no value in life except what you choose to place upon it and no happiness in any place except what you bring to it yourself.
-Henry David Thoreau
I think the key is for women not to set any limits.
-Martina Navratilova
I coach overwhelmed women to feel more confident, connected, and accomplished. I believe that accountability, focus, support, and a sense of achievement are essential components to initial progress and lasting success. I help my clients move their lives forward with a purpose!
The best way to start learning more about common women's issues and what services I offer is to visit my website: www.focused-momentum-lifecoach.com.
I can be contacted through my website at www.focused-momentum-lifecoach.com or by calling 931-364-3382.