(I wish I knew where this quote came from so I could credit the author.)

Habits of Highly Happy People

-Write to the President and tell him your problems.

-Give the person you're having a problem with a hug.

-Use a stick to pound pillows to release anger.

-Let a balloon whiz around the room.

-Blow bubbles.

-Take a brisk walk like Monty Python.

-Yell, scream, rant, rave, sing loudly.

-Color or paint.

-Give unexpected gifts.

-EVERY MORNING COUNT YOUR BLESSINGS!!!

-Put on your Mary Englebreit baseball cap that says, "Knock it off!"

And my own addition--laugh, ask for what you need, share and be kind.  In my coaching and teaching, I inject a bit of humor and compassion.  Yes, you may be hurting physically, financially, emotionally, but there are tools to help you through the rough spots and there is a rainbow in there somewhere.

I frequently offer free teleclasses to introduce EFT and the Empowering Your Family Using EFT class series.  Please visit http://www.schoolmademucheasier.com to see my current class schedule.

I offer a free 15 minute phone consultation. This gives us a chance to see if we're a match.  My office hours are M-F 10A-4P Pacific Time. 

My phone number is 510-278-4941

Cristofir K. Aven, CFC; CEC; HDS; BA; EFT-CC; EFT-ADV

Mailing address: 659 Morva Court  Hayward CA 94541

Phone: 510-278-4941

Email: cristofirkaven@eftfamilycoach.com

http://www.eftfamilycoach.com