Debra Burdick, LCSW, BCN, The Brain Lady, is an international expert on mindfulness and ADHD. She is an award winning, best selling author, speaker, and trainer. She teaches Mindfulness Sills to help clients of all ages to improve their lives by helping them feel better, think better, and perform at their peak. She teaches all day workshops to mental health professionals and educators on Mindfulness (for adulsts and children and teens) as well as non-medication treatments and skills for ADHD.
For more information, please visit www.TheBrainLady.com.
Practicing mindfulness has given me a new life. Find out how here.
Mindfulness is a powerful way to rewire the brain into healthier and more helpful patterns. The research shows it changes the brain's electrical activity, blood flow and structure. I teach brain-changing mindfulness skills that help with most mental health disorders including depression anxiety, ADHD, bipolar disorder, PTSD plus pain, stress, sleep, healing and more.
Visit www.TheBrainLady.com for free video training as well as books, CDs, mp3s and workshops that provide CEUs.
For more information about Mindfulness and/or ADHD visit: http://www.TheBrainLady.com