Devon Metz, M.S., R.D., is a registered dietitian with a Master of Science degree in clinical nutrition from New York University. After serving as a dietitan, fitness instructor, hiking guide, and program coordinator at the nation's top destination spas, Devon created her own brand of health and fitness retreats. Her company, Devon Hiking Spa, provides guests with a fun vacation and sends them home with the tools to maintain a healthy lifestyle.

The all-inclusive, five-night retreats combine hiking and fitness classes with spa services and real-life, practical nutrition information. Participants eat at restaurants with dietitians and discuss what options they have when the bread basket shows up, how to order a healthier version of a menu item, and what portion size is appropriate. In addition, participants enjoy an interactive supermarket tour and the opportunity to work with a dietitian to create a practical, balanced meal plan that fits their lifestyle, addresses their concerns, and allows them to reach their goals. Participants learn to make gradual but significant dietary modifications that transform their lives. For more information, please see www.DevonHikingSpa.com