Glenda Sparling has had a rich personal and professional life and business. Sparling, a successful businesswoman, entrepreneur and CEO of their privately held company, has currently retired from her 25 years of international travel and seminar presentations.

While suffering from chronic wake-up insomnia for most of these years and seeking answers from the medical community for this condition, Glenda eventually found effective, rewarding solutions with non-medical techniques and tools. Now able to achieve refreshing, rejuvenating sleep, Glenda can open new, alternative avenues for you. You can experience insomnia solutions that allow you to understand this condition, take action to achieve new behaviors and develop skills techniques and habits that lead to rewarding, restful sleep.

Glenda's insomnia started in 1982. She says, "I won't dwell on the how's and why's, just suffice it to say in March of 2006, I decided I'd had enough sleepless nights. I had enough sleep medication. And I did not want to live like this for the rest of my life. I figure I'll live till about 95, so this was really important to me - to change my existing habits and get back to what God and nature intended us to do...and that is to rest soundly and sleep at night."

Currently, her specialty is inspiring insomniacs to take control of their life - their nights, by using the methods taught in The Spirit of Sleep. Before focusing her time and energy on natural sleep cures, she and her husband owned their own business. They traveled internationally and she taught women of all ages how to sew the perfect fitting garment. Glenda's educational background includes a M.Ed. and she brought years of teaching and education to her widely-acclaimed, informative seminars. Additionally, she authored numerous instructional manuals as well as a best-selling book on fabric embellishment.

In retrospect, it was no doubt the pressures, routines and results of her business life that initiated the onset of her insomnia. It was easier to medicate than to recognize the writing on the walls. After retiring from their business of 25 years, it became obvious that this incessant insomnia was an issue that needed to be overcome. And she did it!

Glenda now offers you the same tools and techniques to overcome your insomnia. Listen to Glenda's brief introduction.  Go to http://www.thespiritofsleep.com and click on Listen...   Her latest publication, an e-book - The Spirit of Sleep, is now available at http://www.thespiritofsleep.com/book_description.html. The main focus of this book, is overcoming sleep challenges and insomnia using Emotional Freedom Technique, a phenomenal energy-healing technique.

Her next endeavor is developing a program to help others overcome the number one fear - that of public speaking - using EFT.  For a closer look, go to http://www.public-speaking-fear-be-gone.com.