Hailing from Australia, Jaklina has been passionate about nutrition for many years, culminating in the study of some health/nutrition subjects, with a Masters underway.

Jaklina created the web site www.vitalhealthzone.com to educate people about their health and to help them find better ways to be fit and healthy.  The site is completely free and is a great reliable source for all your information about health, fitness and nutrition.

The Vital Health Zone web site has FREE information on:

• Vitamins
• Minerals
• Amino Acids
• Other Nutrients
• Diets
• Recipes
• Nutrition of Food
• Food Groups
• Food Labels
• Health and Fitness Calculators
• Health Glossary
• Health Conditions

More and more content is being added each day, so stop by and have a look around!

My blogs - for health and nutrition:

http://pms-zone.blogspot.com/ - All about PMS and PMDD, including my own experience with PMS and how I manage it naturally

http://latest-health-nutrition.blogspot.com/ - All the latest health and nutrition news

http://naturally-green.blogspot.com/ - How to make your life (home, work etc) more environmentally friendly and greener, to reduce your footprint on the Earth and make it more sustainable

Jaklina