Jaymie Meyer | SelfGrowth.com

Jaymie Meyer RYT500

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Yoga Therapist & Stress Management Consultant Expert

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Ms. Meyer is certified in Hatha, Vinyasa, Restorative and Therapeutic Yoga. She is a member of the Yoga Alliance (RYT500) and the Int'l Association of Yoga Therapists. A professional spokesperson, Ms. Meyer makes regular TV and radio appearances. She relies upon these timeless techniques to maintain balance and recharge her batteries.

Jaymie Meyer Quick Facts

Main Areas: Yoga, including Asana, Breathwork, Restorative Practices, Deep Relaxation and Meditation
Career Focus: One-on-One Private Sessions in Manhattan - at client's home or office. Also available for corporate workshops focusing on Stress Reduction.
Affiliation: Yoga Alliance, IAYT, IYTA

Favorite Quotes & Thoughts from Jaymie Meyer

Yoga is fun and rejuvinating, never depleting! Movement, breathwork, deep relaxation, meditation and stress management techniques - these are all aspects of yoga practice.

Each session is designed specifically for you, whether you are new to yoga, deepending an existing practice or recovering from illness of injury. A phone consultation with your physician might be advised to ensure that your needs are being safely addressed.

Benefits often include better sleep, increased strength and energy, weight loss and diminished back pain.

Past and present corporate clients include IBM, Martha Stewart Living, The New York Public Library and the Jewish Guild for the Blind.

Contacting Jaymie Meyer

WEBSITE: www.ReslienceforLife.com

e:mail: jaymie@resilienceforlife.com

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