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Jim Manganiello Ed.D.

Stress, Deep Personal Growth, Quality of Life and Health Expert
Jim Manganiello Quick Facts
Main Areas: Stress, Deep Personal Growth, Well-Being and Quality of Life
Best Sellers: Unshakable Certainty, Stress: New Facts About America's #1 Health Problem, Crafting the Good Life,
Career Focus: Teacher and Trainer
Affiliation: American Psychological Association, American Institute fo Stress, National Register of Health Service Providers in Psychology

Dr. Jim Manganiello is an award winning licensed clinical psychologist, and a longtime innovator in understanding stress from deep personal growth, well-being and "inner fitness" levels.

 

He earned his Doctorate at Boston University where he studied and trained under a full fellowship awarded on the basis of outstanding promise for professional excellence.

 

Jim has been a long-time "inner fitness" and meditation practitioner and teacher. His work bridges spiritual and well-being knowledge from the eastern contemplative sciences for westerners.

 

He’s studied for years under the renowned teacher and leader of the indigenous Tibetan spiritual tradition, His Holiness Lungtok Tenpai Nyima.

 

Jim has pioneered the view and methods for understanding and managing stress as inner psychological and spiritual issues. Ultimate stress results from being cut off from who we truly are because we're trapped in a limited conditioned identity.

 

Jim developed MESICS Training to address this issue and others focused on creating a life that can be well-lived, loved and understood.

 

Jim is also

  • The former Director of the New England Mindbody Institute for 14 years
  • The former Director of the Center for East-West Psychology and Contemplative Healing
  • A Nationally Registered Health Service Provider in Psychology
  • A Fellow of the American Institute of Stress
  • A Diplomate Level Medical Psychotherapist
  • A former associate professor of psychology—with 9 years of university teaching
  • An author, speaker and seminar leader
  • A contemplative practitioner and teacher

Jim's vision for his work (MESICS™) was born of more than thirty years of research and development. Jim personally developed MESICS Training, including the MESICS Method, during a nearly 5 year study and practice retreat.

 

The MESICS Method is a powerful health, well-being and "inner fitness" practice. It was tested and perfected especially for people who want to train for Aware Presence. And the exceptional health, freedom and quality of life that naturally come with it.

Free Articles & Book Excerpts
Other Programs & Highlights

MESICS Training:

 

MESICS Training will give you the knowledge, tools and support you need to:

  • Have more energy and less worry, tension and anxiety
  • Lower your toxic stress hormone levels quickly
  • Free yourself from an identity too small for who you truly are
  • Improve your heart and immune system function for optimal longevity
  • Feel more self-assured, confident and happy
  • Be in greater control of your life
  • Have more joy, insight and satisfaction
  • Create high quality work and relationships
  • Live more of your life as an adventure of depth and meaning

In a nutshell: MESICS™ will give you an opportunity to get and stay healthy so you can live long and well. And so you can craft your life into something very special, something that can be well-lived, loved and understood.

 

Favorite Quotes & Thoughts from Jim Manganiello

Quotes:

 

"People are often stressed because they try to steal by the darkness of night what, in truth, they already own by the light of clear day."

 

"Did you ever go to the grocery store for mustard only to return home with bags of groceries--but no mustard? That's what happens to most of us in life--we come here for an adventure. But because we get distracted--we forget. Then on our death beds we slap ourselves on the forehead and say: My God--I forgot the Mustard. Deep personal growth is about Remembering the Mustard."

 

"We're all stressed because we're stuck in a spider's web of conditioned identity--that's too small for who we truly are."

 

"When Michelangelo approached the block of granite--he SAW David in it. His task was to find and FREE David, not create him. In essence, that's our task--to find and free who we truly are. That shuts down stress and turns on what really makes life worth living."

Getting Started With Jim Manganiello

My web site offers some perspective on who I am, what I do and what I offer.See

 

www.MesicsTraining.com

 

I am ramping up work on my blog as well, including publishing my expert interview podcasts with leading experts on stress, well-being and deep personal growth. See

 

www.StressRadio.com

 

 

Contacting Jim Manganiello

I can be contacted through my websites:

 

www.MesicsTraining.com

 

www.StressRadio.com