On The Internet! Take the Self Improvement Tour
Kathy Michaels BA Hons
Kathy Michaels Quick Facts
Main Areas: Eating disorders, low self-esteem, depression, parentingBest Sellers: I Beat Anorexia - You Can Too!
Career Focus: Writer, photographer, business owner
Affiliation: Freesouldesigns.com, studios4hire.co.uk
Kathy is a recovered anorexic and bulimic. She suffered for 20 years before she was lucky enough to be treated by a cognitive behavioural psychologist who helped her to gain the tools she needed to recover.
She is now fully recovered, leading a happy and healthy life with her ten year old son.
She began building her website - http://www.anorexia-say-no.com in 2006 to help sufferers of eating disorders and their loved ones.
Kathy's aim is to enlighten others about the nature of eating disorders - that they stem from low self-esteem, and to encouage parents to teach their children how to gain and maintain high self-esteem and a healthy positive outlook.
Favorite Quotes & Thoughts from Kathy Michaels
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character .
Watch your character; it becomes your destiny.
Lao-Tze
You miss 100% of the shots you never take.
Wayne Gretzky
You must be the change you wish to see in the world.
Gandhi
We are what we repeatedly do. Excellence, then, is not an act but a habit.
Aristotle
The real voyage of discovery consists not in seeking new lands but in seeing with new eyes.
Marcel Proust
