Trained at the Longevity Center in a 3 yrs residential program in San Jose, CA, Kay studied under the guidance of Dr. Arnold Tayam, founder of Longevity Center, head qi gong instructor for Stanford's Integrative Med. Dept and IVF program, Professor of Medical Qi Gong at Five Branches, and Dean of Infinichi Qi Gong Program at Yo San University.

She has a passion for the clinical applications of qi gong and combines qi emission skills with training in qi gong movement, acupressure (certified acupressurist trained at Acupressure Institute in Berkeley), psychotherapy (graduate level courses taken at California Institute of Integral Studies in San Francisco), and Chinese herbal medicine (apprenticed with master herbalist John Fung).

She trained the 48 Chen Tai Chi form with Dr. Tayam, and continues her studies with Dr. Tayam  training Master Hua Chi Ni's Cosmic Tour Bagua. She also trains 108 Wu Tai Chi form with Dr. Jingyu Gu, professor of TCM at Texas College of Traditional Chinese Medicine in  Austin and owner of Wellspring Acupuncture Clinic and Holistic Health Center.

Kay is also a triple certified educator and publisher of "Health Prosperity" an ezine that empowers people with strategies for achieving wellness with qi gong movements, self help acupressure, herbal medicine and Chinese energetic dietary tips.