
Kristen Brooke Beck is a writer, designer, and mentor dedicated to helping people create more happiness in their lives.
She is the creator of several websites, the most popular of which is Kristen's Guide (a practical guide to a happy life),
and a contributing writer for many sites, blogs, magazines, and newspapers.
Her formal education is focused on mental health, science, teaching, child development, and the arts. She has also studied religion, philosophy, psychology, and counseling.
I believe the keys to happiness is to always keep learning, never stop appreciating the little things in life, and allow yourself to simply be yourself.
My motto is: "Grow wise, grow happy."
The best way to learn more about me and my methods for finding happiness is to visit my website Kristen's Guide (a practical guide to a happy life). There, you can get tips, tools, printables, articles, checklists, calculators, and worksheets to help you prioritize your values, plan your life, improve your relationships (especially with your kids and spouse), and work toward making your dreams come true.