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Laurie GlassEating Disorders Expert
Laurie Glass Quick Facts
Main Areas: Eating Disorders
Career Focus: Writer, Encourager Some keys to my own eating disorder recovery included the following: Allowing my emotions to surface and expressing them through crying, journaling and prayer. Recognizing the lies I believed that only fed the eating disorder and replacing them with the truth. Obtaining a meal plan. Letting go of the guilt and shame over having an eating disorder. Developing realistic expectations of myself and of how I should look. Recommended Experts and Friends
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