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Lianda Ludwig M.S.
Lianda Ludwig Quick Facts
Main Areas: Weight Control (non-diet), Stress Relief, Communication, Dieting and Alternative MedicineBest Sellers: Align, Expand and Succeed; Shifting the Paradigm of Entrepreneurial Sucess
Career Focus: Author, Speaker, Coach-sultant
Affiliation: Make It So Mindset, and HeartMath LLC
Best Selling Author, Speaker, and Coach-sultant, Lianda Ludwig, MS, says "Don’t even bother to diet unless you learn the hidden reason why 95% of dieters fail. It's not so much what you're eating, but what's eating you!" She teaches women how to make peace with their body, and use Stress-Less Solutions to lose and manage their weight without dieting.
Lianda’s Best Selling book as a co-author, “Align Expand and Succeed" hit #1 in 4 categories on Amazon!
Get her FREE report , "5 Amazing Secrets: What's REALLY Making You Overweight", on her website http://www.MakeItSoMindset.com
Favorite Quotes & Thoughts from Lianda Ludwig
The BEST diet is one you don't even know you're on! Your body's PERFECT operating system is programmed by nature to keep you from starving in times when there was limited food. The TRICK is how to work around that automatic system that slows your metabolism.
75% of all overeating is due to EMOTIONAL causes, not hunger! Focus on "Gratitude instead of Fatitude" to instantly reduce stress and make peace with your body. There's no accident that 95% of ALL diets fail - I'll teach you how to get into the successful 5% to lose weight and keep it off without dieting.
Getting Started With Lianda Ludwig
Get started by reading, or listening to my Free Report: 5 Amazing Secrets: What's REALLY Making You Overweight" Attend one of my webinars, or subscribe to my podcasts for great information about how to lose weight the Stress-Less way. - You CAN do it - I can help!
Contacting Lianda Ludwig
Please contact me through my website http://www.MakeItSoMindset.com/contact/
