"Individual and Relationship Therapy for Change"

Lisa Brookes Kift is a Marriage and Family Therapist providing Individual Therapy and Couples Counseling in San Diego, California.  Her therapy approach weaves together cognitive behavioral, attachment and family of origin theories – as well as an emphasis on "emotional safety" as it relates to a strong relationship foundation.  Lisa’s therapy style is compassionate, no nonsense and down-to earth. All of these things – combined with her clients’ willingness to “dig deep” - have led to great success in helping people resolve their individual issues and have more satisfying relationships.

Lisa is also a freelance writer with numerous Relationship Articles, Mental Health Articles as well as Mental Health and Relationship Tips, Tools and Advice in her Toolbox.  Lisa is passionate about therapy and writing.  She's found the ideal place for herself in combining these two loves.  She's a Featured Author on several popular mental health and relationship websites including  including Family-Marriage-Counseling.com, Wellness.com and AskDanandJennifer.com.  Lisa is also the creator of two new mental health and relationship resource blogs called, The Mental Health Place and The Healthy Relationships Place.

Lisa has been working on the first of a series of bigger writing projects which she looks forward to making available in the near future.  See Lisa Brookes Kift Recent News for current events related to her practice, writing and website updates.

If you're in San Diego and interested in individual or relationship therapy with Lisa - the following is a list of her areas of special focus:

Couples Communication 

Anxiety

Decreasing Resentment

Depression

Emotional Safety

Stress Management

Infidelity

Trauma

Healthy Boundaries

Anger Mangement

Premarital Counseling

Family of Origin Work

Personal Growth

Call for a free phone consultation at (619) 977-6426