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Lorna Bell RN, CHPN, MOCYoga, Grief & Hospice Expert
Lorna Bell Quick Facts
Main Areas: Adaptive Yoga; Hospice; Bereavement
Career Focus: Author, speaker, nurse, grief support, hospice advocate Affiliation: HPNA, HPNAFW; NHPCO; TX & NM Hospice Org. "The best education about life is at the bedside of the dying." It has been an awesome privilege to witness the amazing, serendipitous, even miraculous events that happen around the time of death. As a hospice nurse, these events were so faith affirming that I began collecting them. In 2000, I published the 1st HAPPY ENDINGS Uplifting End of Life Stories collection. Readers sent me their experiences, & MORE HAPPY ENDINGS resulted. I soon began walking the long journey of caregiver, myself, when my own sister began loosing her battle with cancer. Calling upon my yoga background, and recent research validating yoga's benefits for depression, I assembeled a here & now guide for the bereaved called YOGA FOR A GRIEVING HEART. It offers rationale for why our chests & throats hurt when we are sad, and how we can move, through yoga, to open these blocked, stuck locations where our grief resides. Yoga principles of breathing for calmness & health, & differences between grief, sadness & depression are illustrated. Meditative healing, including developing a Gratitude Attitude are offered as part of emotional healing mindset. All books can be ordered directly from the author @ loronbell@AOL.com YOGA FOR A GRIEVING HEART is available as an ebook, downloadable to your pc, from www.yogaforgrief.com. Recommended Experts and Friends
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