I’m what’s politely known as a ’senior citizen’ . I live in Melbourne Australia and have three adult sons.
Over the last decade or so I have been developing and experimenting with techniques to foster brain health… techniques that are free and readily available to anyone that wants to use them.
Educated in the UK and Australia I have a degree in pure mathematics, post-graduate qualifications in education and science, a certificate in cognitive fitness, a diploma in Health, Nutrition and Fitness, an experienced-based associate degree in Health Education. I have longstanding interests in Tao, mind-power and martial arts.
I am passionate about the power of the body to restore itself and believe that our major responsibility is to take steps to provide the body and mind with the appropriate conditions to foster rejuvenation and then allow the body to do what it’s so brilliantly designed to do.
Author of several health realated articles and e-books, I have published in Dare To Dream magazine produced by Living Now, Australia’s premier holistic publication. My writings are based on my life experiences and many intensive and exciting years of personal exploration of my body and mind.
Visit my brain blog at www.brainrap.com and there you will find posts that detail my unique approach to brain health and keeping your brain young for years to come. In particular, read through the series of posts "How To Become Your Own Brain Health Special;ist" Parts 1 to 6.