M. J. RYAN is one of the creators of The Random Acts of Kindness series and the author of This Year I Will…How to Finally Change a Habit, Keep a Resolution or Make a Dream Come True, Attitudes of Gratitude, The Power of Patience, The Happiness Makeover and many other titles. A popular speaker and workshop leader, she is currently the life coach columnist for Health, a contributing editor at Good Housekeeping and works over the phone with executives, entrepreneurs and individuals all over the world. Her work is a combination of the wisdom traditions, positive psychology and brain science to help you create greater happiness, success and fulfillment. Contact her at www.mj-ryan.com.