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Pamela Lipe MS, Licensed Psychologist
Pamela Lipe Quick Facts
Main Areas: I have a specialty in relationship counseling. I also help adults recover and live more fully.Career Focus: Using cutting-edge research & techniques to improve relationships.
Affiliation: Minnesota Women in Psychology, GoodTherapy.com,MarriageFriendlyTherapist.com
Hurting couples come to me to help them sort out problems such as affairs or violence. As a Licensed Psychologist in private practice in North St. Paul in Minnesota, I have worked with hundreds of couples (married or partnered/straight or not) helping them find the enduring relationship they want.
I have been trained in cutting-edge therapy methods that are scientifically-based and drawn from:
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long-term research studies that have identified exactly what successful couples do differently than couples whose marriages eventually fail.
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long-term studies that examine how emotional attachment occurs in marriage, and why an emotional bond is crucial both to the success of marriages and the well-being of individual partners.
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new neurological studies which suggest how we can break out of old habits of interacting with others by "reconditioning" our brains for more flexibility.
I do a thorough evaluation of the relationship including meeting with the couple to get a comlete history. In addition, I meet with the partners individually to understand their specific worries and needs in the relationship. This evaluation clarifies the strengths and weaknesses of the relationship and provides of clear course of action to work on the relationship.
In our work together, couples increase their communication skills, heal from past hurts, and lay the groundwork for a commited relationship that endures.
I use a variety of methods to help couples and individuals live a more fulfilling life. I have been trained in EMDR and TFT (Thought Field Therapy) which are designed to help people recover rapidly from emotional distress. I teach and use relaxation techniques and Mindfulness Meditation. When needed, I make a personalized relaxation CD for you to listen to in your home.
You don't have to live with the hurts of the past or with relationships that don't work. You can feel better, you can make your relationships better. Call for a free 15-minute consultation about your particular situation.
Favorite Quotes & Thoughts from Pamela Lipe
My goal in providing therapy is to offer a safe and supportive environment to explore the psychological, spiritual, and emotional areas of your life. We all want our relationships to be satisfying and dynamic. Making that happen without loosing sight of our individual values and goals can be complicated. I have over 20 years of experience working with adults helping them reach their therapy goals. We can find ways to reduce your symptoms, increase your satisfaction with life, or recover from the past.
Getting Started With Pamela Lipe
You can contact me at 651-414-9793 to set up a 15-minute consultation to talk about your specific situation. You can also e-mail me at PamLipe@yahoo.com.
Contacting Pamela Lipe
Pamela Lipe, MS
Licensed Psychologist
2562 Seventh Avenue East
North St. Paul, MN 55109
www.RelationshipTherapyStPaul.com
651-414-9793
