
I help people to deal with stress and the health problems that built-up stress causes.
Specialising in core, internalised Stress and Anxiety, I have a good understanding of the range of disruptions & distortions that accumulated stress causes in the mind and on your health.
I deliver a unique blend of cognitive behavioural therapies designed to:
- Identify and address stress-related health, behavioural and emotional challenges
- Relieve the underlying emotional and psychological causes
- Teach practical skills to help you with your continued well-being
I started my full-time Psychotherapy and Peak Performance Coaching Practice in London in 2006 and now work with clients from around the world.
My solutions orientated approach has allowed me to work with great success to reduce the psychological stresses that were responsible for conditions such as Cluster Headaches, Tinnitus, Obesity, Depression and even Arthritis.
A summary of areas I can help with:
PHYSICAL CHALLENGES
Cluster Headaches
ADD / ADHD
Chronic Fatigue Syndrome
High Blood Pressure
Obesity and weight issues
PSYCHOLOGICAL CHALLENGES
Depression
Stress & Anxiety
Anger
Confidence issues
Eating Disorders
EMOTIONAL CHALLENGES
Relationship issues
Overcoming trauma, including sexual and physical abuse
Grief and loss
WORK & QUALIFICATIONS
An Economics graduate, I am also a Certified Master Practitioner of Neuro-Linguistic Programming (NLP) and hold an advanced certificate in EFT (Emotional Freedom Techniques). My extensive training also includes Clinical Hypnotherapy, Hypnoanalysis, Timelines, Cognitive & Behavioural Therapy (CBT) and a variety of Guided Meditation & Relaxation techniques.
follow reetaluthra at http://twitter.com/ReetaLuthra
We don't see things as they are
We see things as we are.
The main website for my therapy practice is at http://reetaluthra.com It is updated regularly and has a lot of information about stress and its impact on your health.
http://paradoxofreality.com is a personal development blog focused on Better Thinking, Better Success
Email: reeta@reetaluthra.com
Landline: 01296 426413
Mobile: 07952 843123
Connect with me on twitter: http://twitter.com/reetaluthra