Richard Chan

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Richard Chan-Health and Fitness Life Coach Expert

Richard Chan Quick Facts

Main Areas: Health and Fitness
Best Sellers: Coming soon
Affiliation: Wu & Yeung Qi Gong Fitness Institute, Bodybuilding.com (Writer)

Richard Chan is a Health and Fitness Life Coach promoting harmonization with the mind, body, and soul. An individual that is keen in precision training to his clients resulting in optimal results. An experienced trainer that has coached people looking to lose weight or get fit, police personnel, and athletes in periodization. In addition, he will introduce Qi Gong to his clients so they will maximize their training potential. This involves an understanding of exercising their internal health and controlled breathing.

For more information you can visit Richard Chan at http://www.flex-fitness.com. He is in a 4 year program as a Qi Gong instructor under the Wu & Yeung Qi Gong Wellness Institute at http://www.masterteresa.com. Richard currently studies closely with Master Teresa on a regular basis to improve his Qi knowledge, strength, and experience directly from his teacher. His mission is to continue helping others with their health & fitness, spread the word of Qi Gong, healing others and teaching them to heal themselves. Richard is also a freelance writer and you can read a few of his articles at various organizations. Richard is also a writer with the bodybuilding organization that is recognized internationally. His profile can be found at http://www.bodybuilding.com/fun/richardchan.htm.

Favorite Quotes & Thoughts from Richard Chan

"One's true character is displayed through the experiences we encounter. The daily obstacles that we face as trials of suffering can only strengthen our soul leading us to become a stronger individual. From this point, success can be achieved through our perseverance".

Richard Chan

Getting Started With Richard Chan

Richard Chan is a Health and Fitness Life Coach. Besides assisting others how to exercise, train, or eat healthier, he is in the process of becoming a Qi Gong instructor. Richard's main focus is to teach others the importance of self healing and anybody can learn Qi Gong at any age. He is affiliated with Wu & Yeung Qi Gong Wellness Institute. He has written publications online and he will be joining the team at bodybuilding.com in May 2008. Richard is also looking forward travelling to the U.S and internationally promoting health and fitness. Also, near the end of 2008 he will be launching a new fitness product for the public and he is also looking forward to publishing a book in the near future.