Sonny encourages you to subscribe to his free bimonthly newsletter " Sunnyviews" by going to: http://sunnyviewsnewssubmit.homestead.com/ His newsletter has one page strictly devoted to health issues as well as other pages devoted to successful people stories, the positive mind. humor time and famous quotes.

Whether you believe it or not, your diet is a life or death experience about your health. If that sounds shockining it really is true.

Many people are eating the wrong kind of food and it's causing a multiude of problems within their bodies. Instead of planning healthy meals they resort to picking up fast food or stopping by the grocery for a processed meal. This may be alright occasionally

but not on a regular schedule.

Because of this eating pattern the United States is among the unhealthiest nation in the world and it's getting worse everyday.

Even being hooked on prescription drugs many times causes illnesses to get even worse than before individuals started taking them.

Sonny started his research four years ago on the Internet and other places for health related issues.

Since that time he has become convinced that the only way to be assured of developing a healthy lifestyle you must take charge of your own health practices. 

Sonny is a strong advocate of alternative medicine and if he needs medical advice or treatment he uses a naturopathic doctor.

Even though he is a retired senior citizen he is basically healthy and vows to keep up his research on health information as long as he can.

He has gathered a multitude of information on all kinds of health related subjects and has created a new free ebook "Become Healthier in Body and Mind".

You can download this free ebook at; www.FreeEbook.homestead.com

Sonny Julius can be reached by email at: http://www.Sonnyj@TheSunnySenior.com

At his summer kome in Jeffersonville, IN by phone (812) 283-6743 (9AM -9PM EST)

At his winter home in Sarasota,Fl by phone (941) 922-5320 (9AM - 9PM EST)