If it brings you grief - make it brief

Fear is Imagination - predicting the worst possible outcome

We write our life's future script by our imagination

One persons ability or inability to love you does not make you any more or any less than you are

Euphoria is not dependent on love from another person; it is generated by allowing love to fill you

A soaring eagle pays no mind to the opinions of the lowly ground creatures

Without Self-Love we are without purpose and lack authenticity

For several years Sonya has shared her approaches with a strong online community through her website www.reinventingmyself.com, and now the most popular articles have been revised and compiled as a paperback.  The changes may be subtle but given time, they can reverberate through every facet of life, with wondrous and unexpected consequences: “I read this book with great delight in the fact that someone has finally put into words what I have suspected for a long time. I have pondered the big questions for more than thirty years but you have taken this complex subject matter and simply "Nailed it". This is a book to re-read and a book to pass along. (Except mine is full of highlights and notes to myself!). Brilliant!!!” Phil. Fremantle