Body Image Expert/Coach/Creator of the Body Knowledge System(r)
I’ve always believed that our bodies are a source of both joy and great information. I’ve spent my life learning how our bodies help us find the right direction for self-care and our life choices.
Listening to my clients’ needs and body image concerns, I realized the traditional approach to diet and exercise was not as effective as a whole body, holistic approach. My focus shifted to having my clients befriend their bodies, so that the two work and/or played together for their mutual benefit.
I developed the Body Knowledge System® for clients who were out of touch, out of sync, and out of patience with their bodies.
To register for any of my free teleclasses go to: http://bit.ly/aZBzcU
To sign up for your free 52 weekly Inspirations:
Take the my free Body Awareness Assessment
The LeanSweep Assessment provides 60 lifestyle change suggestions designed to enhance your life, increase your energy levels, help you look good and feel great.
People usually come to me because they just want to lose weight and change the shape of their body. But when I talk to them further, what emerges is that they want to change how they FEEL about their body, the way they RELATE to their body, and they want their body to be more a source of pleasure rather than a burden. So what I do is teach/coach you how to make your body your best friend, so that you can think more clearly, be more creative, and have a sense of power and peacefulness that moves you forward with more ease and grace in any area of your life.
Learn about me and communicating with your body at http://www.bodyawe.com
Take the Free Body Awareness Assessment at: http://bit.ly/bPhoMM
Join me on one of my monthy teleclasses and/or Events to explore the possiblities with me. My goal is to help you achieve your own goals. http://bit.ly/aZBzcU
Join me in my Private Self Confidence Community with in Google +. Email me at firstname.lastname@example.org so I can send you an invite
Body Confidence/Image Expert with techniqe=ues created through her Body Knowledge System(r)
consulatations are welcomed