* Collecting an ocean of words, thoughts or concepts should result in a

‘Trickle of  Actions’ at the least. Else what a colossal waste of precious time and energy!                                                    - Suryanarayana 

                                                                                         

 * The ‘Never-Fail Philosophy’ for Self-Growth: Remembering some times about my chosen path or method, makes me feel that a tiny spark of hope is alive in me. I am happy about this spark. I feed it by casually walking on my path, generating a small flame. I am surprised at my dormant power. I see that this small flame gradually burns away the imaginary barriers that encircled me all these days. Practicing my chosen method(s) sporadically, I see my morale growing higher. I keep on patting myself on my back. I draw inspiration from the baby, who while learning to walk, falls often but gets up quickly and takes a few more determined steps. She is never concerned about falling, but thrilled to get up immediatrely and try again. I often recollect the tiny improvements I have made so far in my Mind and Body, and try again, again, again .…..pretending to be the baby I was!  I do not feel stuck to that old path any more. I often walk on this new path. I see it getting clearer and more comforing to walk up on. I will keep going at some pace, resting on the way. Nothing can stop me!                        - Suryanarayana                                                 

                                                                                                                                               

* The first step taken is the most important. It shows the intention and sets the direction.

                                                                     - Suryanarayana                        

Please see the contents of my web site www.countingbreaths.com. You will find an amazingly easy starting point for immediate application and the subsequest steps to progress on the comforting path at your own pace. You do not have to spend time or money. Trying is believing! Send me e-mail if you have questions or face any difficulties. Good Luck!

You can send me snail mail at -

 

4 Springhurst Dr Ste 110

East Greenbush NY 12061

Office phone# 518-391-2889

 

You  can e-mail through my web site www.countingbreaths.com