Tamara "Tammy" is a healthy living aficionado.Under the wing of her grandmother she learned about herbs and roots and other natural remedies to aid in lifes ailments. She learned also from many elderly people through the years. She spent some time in Oklahoma living in the mountains learning from the mountain people and American Indians in the area also. Tammy took an interest in natural home remedies and herbal suppliments when she was at the young age of 10.She has been on a quest for this knowledge all her life and has shared this with her family and friends. Tammy believes that through the right supplimentation and healthy nutrition you can find your healthy weight.