Tatiana Abend Board Certified Coach, Health and Wellness Coach, Family Wellness Coach, Group Wellness Coach

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Health and Wellness Coach Expert

Tatiana Abend Quick Facts

Main Areas: Health and Wellness Coaching, Weight Loss
Affiliation: IAC, ICF, IOC, Wellcoaches

Tatiana is the creator of “The 3-Step Mind, Body and Self Care Transformational System” especially designed for recent grads and young professionals who want to feel confident, look great, and live custom-designed successful lifestyles. She brings 8-years of health coaching experience to her suite of wellness programs designed to support the needs of young adults. Her dynamic approach brings out individual strengths to looking, feeling and living one’s best self.

Tatiana co-hosts “The Wellness Coaches” radio show, facilitates V-Trim created at the University of Vermont and lends her expertise as an independent contractor for a variety of corporate wellness health and coaching programs. She is an Executive Committee Member at the International Association of Coaching and is a published writer and speaker on the topic of designing individual healthy habit systems that serve as a foundation for a happier life.

Her distinct background includes health coaching training from over 7 renowned educational institutions and 8 years of experience in clinical, educational and community settings. She formerly had a career in executive sales and is an active mom of 3 children. Tatiana enjoys traveling and has lived in countries all over the world. She currently resides in Connecticut.

Favorite Quotes & Thoughts from Tatiana Abend

BodyVision health coaching services provide the structure, the resources, and the support you need to design your individual, durable Foundation of Wellness, step by step successfully incorporating healthy habits into the everyday for an improved life quality and the freedom and peace of mind that underlie the 'greater you.'

Getting Started With Tatiana Abend

Getting started is easy. Just send an email to me at info@bodyvisionhealthcoaching.com with 2 dates and times that would be convenient for your first call. I'll confirm one of these and we'll speak at the time scheduled. During this call we'll already start designing your program based on the outcomes you are looking for in your nutrition and healthy habits program.