Tonya G Ramsey
Meet Tonya Ramsey Expert
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Tonya Ramsey has been a student of the Law of Attraction (LOA) and the universe for several years and has been able to see the positive results of applying the principles to her life. She has found through her own life the important of having a health sense of self. "When I started to realize that I was worth it, that I deserved to have everything that I wanted in life, I knew that I was on a journey of enormous importance. And as the picture of my life started to come more into focus, I knew that I had to help others find the same transformation in their lives."
Her desire to help women led her to start Life By Design, where she provides one-on-one coaching, group coaching and offers classes on the principle of prosperity through a strong healthy foundation of self. Her passion is helping women find self-empowerment in order to make their goals a reality. "When we understand ourselves, take care of ourselves, and are aware of our own behaviors, then we can start creating the life that we want." Tonya tells her clients.
Coach Tonya's passion to empower others is echoed in the roles she has taken on in the virtual community. She host Journey to Self a weekly, self-help radio show that provides expert guest, tools, and resources to assist individuals. Tonya is also the founder of Mom's Coffee Break, a twice a month live chat for working mothers. "Mom's Coffee Break is one project that I am very passionate about, working mothers need not only to socialize and network with other working mothers, but need special tools and recourses. Being a mother all by itself is a hard job, but when you couple it with running your own business it can be even harder. I want to see all mothers succeed in their goals and not feel they have to choose, that thinking is antiquated."
As a writer and speaker, she uses her talents to help women find the help they need to change their lives. "Knowledge is empowerment, to learn something that you did not know before is growth. Together they are powerful keys to changing your life."
As well as being an ongoing student of LOA, Tonya is a full time student at the University of Wisconsin, where she is completing her Bachelor's degree in Psychology with a minor in Women's Studies. Recently, she was the second Women's Studies student to be awarded an undergraduate research grant in University of Wisconsin-Whitewater history. Tonya is in the process of finishing a eight month research project of home-based women business owners, an underrepresented group in all research done to date on women in work. Her findings will be presented on the UW-Whitewater campus, as well at the National Conference on Undergraduate Research (NCUR) in April 2008 held at Salisbury University in Salisbury, Maryland.
She is a work at home mother to her 3-year-old son, which is a tremendous source of encouragement for her, "I look at my son, and I see all the possibilities that this world has to offer. As I look through his eyes I see that my life can be without limits, without obstacles, just the 'can do' attitude and a belief in myself, like I see in him each and every day. He teaches me as much as I teach him, if not more."
Tonya also relishes her relationship with her husband. Best friends since high school, their relationship evolved to the next level as they joined their lives together in 2004. "We wrote our own vows, one of the vows that he said was 'I vow to respect your independence, to give you the space you need to continue to grow as a person.' I am so grateful that I found someone that supports and encourages me as he does. He has taught me the importance of making time for what is important. He is my biggest cheerleader, my best friend, and the one that reminds me of my strength when I have misplaced it."
In her own life, she has been able to bring success and balance into her life, which she credits to maintaining a healthy sense of self. "Not only have I found a revitalization to my passion, I been freed of old thought patterns and behaviors that have been an obstacle to my success. I want to teach others how they can be free from what they have been taught, how to leave behind the thoughts that hinder them, and how to have everything they want in their lives."
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Tonya G Ramsey Quick Facts
Main Areas: The foundation of self (self-esteem, self-confidence, & self-image)
Career Focus: Coach, Author, Speaker, & Educator
Affiliation: Prosperity Mind-Set, The Passion Project, University of Wisconsin, Digital Moms, Mentoring WAHMS, Women in Networking, Women Support Team
Free Audio & Video Samples
Other Programs & Highlights
Individual Coaching:
- Precision Coaching
- Individual Coaching Packages (requires a two month commitment)
- The Inner You
- Work/Life Balance
- Goal Focusing
Group Coaching
COMING SOON NEW COACHING PACKAGES:
- Self-Esteem and Motherhood
- Self-Esteem and Relationships
- Self-Esteem and Work
Join Life By Design's Mailing list and you will be subscribed to LBD's Weekly News and monthly newsletter Empowering You!
Favorite Quotes & Thoughts from Tonya G Ramsey
"You can learn from people, and educate others, but the only one you can change is yourself." ~Dan D. Limon
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"Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead." ~ Louisa May Alcott
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"You yourself, as much as anybody in the entire universe, deserve your love and affection." ~ Buddha
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"There is nothing noble about being superior to some other man. The true nobility is in being superior to your previous self." ~ Hindu Proverb
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"When we use our minds, take a step at a time, we can do, anything, that we wanna do." ~ From The Blue's Clues Song
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The ten tiny two-letter words that can change your life: If it is to be, It is up to me.
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"We must become the change we want to see" ~ Mahatma Gandhi
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"I cried because I had no shoes, until I met a man who had no feet." ~ Russian Proverb
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"There's no better way to energize your body, mind, and spirit than by taking care of yourself." ~ Stephanie Tourles
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"One form of heroism- the most common, and yet the least remembered of all- namely, the heroism of the average mother. Ah! When I think of the broad fact, I gather hope again for poor humanity; and this dark world looks bright...because, whatever else it is not full of, it is at least full of mothers" ~ Charles Kingsley
Getting Started With Tonya G Ramsey
I would love to assist you on your journey. The first step to designing the life and the self that you want is to schedule a coaching consultation. Ask the questions that you need answer, let yourself visualize the life that you want and then let me support you, as you go after it.
Change can be challenging, reach out and invest in yourself, get the support that you need to be who you want to be and live the life you dream about!!
If in 45 minutes you can see how coaching can help you unlock
the doors to what you want, wouldn't it be worth your time?
Contact me today!
Contacting Tonya G Ramsey
Feel free to contact Coach Tonya Ramsey via e-mail, by phone (608) 554-1235, or via Skype (id= CoachTonya).
**E-mails and voicemails are returned within 24-48 hours.**
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