Natural Health Newsletter
Issue # 124, January 4-6, 2002

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This is Issue # 124, January 4-6, 2002 of the NATURAL HEALTH and ALTERNATIVE MEDICINE Newsletter, the FREE newsletter for information, news, and reviews on the Natural Health Industry.
 
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Publishers: David and Michelle Riklan
http://www.naturalhealthweb.com
732-617-1030
webmaster@naturalhealthweb.com

In this issue:

-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from around the world
-- Short Health/Safety/Tips for the Week (Chickenpox, Ear Coning, Breastfeeding))
--BOOK REVIEW:  Getting Thru to Your Emotions With Eft : Tap
into Your Hidden Potential With the Emotional Freedom Techniques
-- Healthy Recipes: Turkey Caesar
-- How to subscribe or be removed from this newsletter


*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***

Diet Controls Blood Pressure
"A special diet shows promise for people who struggle with hypertension.   Researchers have found this diet, along with a decreased amount of sodium intake, can effectively lower blood pressure."
(Click here for complete news story)
http://www.ivanhoe.com/docs/newsflash/dietcontrolsbloodpressure.html




***NATURAL HEALTH PRODUCTS AND SERVICES***
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** BEST SOY PROTEIN in AMERICA - FREE SAMPLES **
Revival Soy Protein - the #1 Doctor Recommended Soy Protein in America because of great taste, fast results and medical research. Doctor Formulated, delicious taste, proven results.  Visit their site for delicious Free samples.
Go to http://www.selfgrowth.com/revivalsoy.html


** PICTURE YOURSELF LOOKING and FEELING YOUNGER & HEALTHIER **
Homeopathic HGH helps maximize your anti-aging by SAFELY triggering your pituitary to produce more HGH. Special 3 for 2 offer. 30-day satisfaction guarantee.
For more info, Visit their website at http://www.hghcompany.com/hgh.htm


** ULTIMATE IMMUNE PROTECTION!  **
INCREDIBLE OFFER - NEW LIFE COLOSTRUM PLUS - BUY ONE, GET ONE FREE! $34.99 FOR 2 BOTTLES. PLUS FREE BOOK AND NEWSLETTER ON COLOSTRUM. UNCONDITIONAL MONEY-BACK GUARANTEE.
For more info, Visit their website at http://www.metafoods.com/offers/bgnh/


*COLON CANCER-A SILENT KILLER, POLPYS & COLITIS CAN TURN CANCEROUS IN TIME!*
 Worry about colon cancer? Have intestinal problems- ulcer, polpys, diverticulosis, diverticulitis, hemorrhoids, IBS or constipation?  Find out the importance of intestinal cleansing/body detox to prevent intestinal diseases from NUTRIGENESIS APPROACH® + Lean-N-Clean®. Also for wightloss, acne, bad breath control & lower cholesterol.
For more info, Visit their website at http://www.nutrigenesis.com


** UNCLOG YOUR HEART **
World Famous "STRAUSS HEART DROPS" Help"
Prevent Heart Attacks ! , Strokes, Aneurisms!
Eliminate Angina Pain Within a Few Days !
Prevent Clogged Arteries !
Shrinks Swollen Enlarged Hearts
Visit their website at http://www.unclogyourheart.com


** SECURE HAPPINESS in THESE CHALLENGING TIMES **
Are you ready to Secure, Protect and Maintain Lasting Abundance, Happiness, Health, Well-being and Success even During These Challenging and Uncertain Times? The Sedona Method will show you how to tap your natural ability to let go of any feeling or thought on the spot including anxiety, stress, depression and fear of the future. This will free you to be secure and successful even now.
Visit their website http://www.selfgrowth.com/sedona.html


** STIMULATE YOUR BRAIN with Holosync® SOUND TECHNOLOGY **
Experience powerful FREE on-line demo of what many describe as "the most powerful personal growth/mind development tool on Earth. Reach states of profoundly deep meditation.   Dramatically improve your learning ability, memory, intuition, creativity, and your ability to focus, concentrate and think more clearly... Significantly lower your stress levels and lower your levels of harmful brain chemicals related to stress. Guaranteed.
Visit their website at http://www.selfgrowth.com/center2.html


HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter, please go to the following webpage and fill out the form. 
Visit our website at http://www.selfgrowth.com/form-ad-healthnewsletter.html


*** OTHER HEALTH NEWS FROM AROUND THE WORLD.***
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FDA investigating kava supplement
"The US Food and Drug Administration said yesterday it was looking into the possibility that kava-kava, a supplement sold to promote sleep
and stress relief, can damage the liver.   ''We are looking into it. We are in the information-gathering stage,'' an FDA spokesperson said."
(Click here for complete news story)
http://www.boston.com/dailyglobe2/001/science/FDA_investigating_kava_supplement+.shtml


Reflexology 'no help' for bowel disorder
"Reflexology is a popular alternative therapy Reflexology does not help patients with Irritable Bowel Syndrome, a study has found.  The complementary therapy, in which points in the feet are massaged in a particular way to ease discomfort in other parts of the body, was assessed in a study published in the British Journal of General Practice."
(Click here for complete news story)
http://news.bbc.co.uk/hi/english/health/newsid_1723000/1723290.stm

HEALTH & SCIENCE
"Code green: Seeing the side effects of alternative supplements
Dietary supplements and alternative medicine are increasingly popular. And physicians are seeing an increasing number of patients with adverse reactions to the pills, potions and teas."
(Click here for complete news story)
http://www.ama-assn.org/sci-pubs/amnews/pick_01/hlsa0305.htm



*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
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CHICKENPOX - "Chickenpox normally starts and finishes in about two weeks but people with weak immune systems or newborns can have very serious complications, if infected prenatally there is a risk of birth defects.  One of the factors that influence the chances of coming down with childhood diseases is the immune system, some kids seem to always catch something; flu, colds, stomach upsets while others almost never get sick. The reason is that some kids have a stronger immune system then others. There are many things a parent can do to prevent instead of treating. Ether way, you will find that herbs can help, boosting the immune system and curing diseases."
(To read the complete article entitled:  Chickenpox  By: Charles Silverman, go to)
http://www.naturalhealthweb.com/articles/silverman2.html


EAR CONING - "Ear coning is not a cure-all, but has proven to be a successful and economic alternative to having Tympanotomy tubes inserted or having your ears flushed with water by a physician.  The non-invasive coning process has been known to improve hearing, lymph circulation, and balance.  Our clients report relief from tinnitus, vertigo, and pressure regulation."
(To read the complete article entitled:  Coning, A Centuries-old Home Remedy
By: Lynne Smith, Ear Coning Practitioner, go to)
http://www.naturalhealthweb.com/articles/lynnesmith1.html


BREASTFEEDING - "Sometimes a mother can not breastfed her baby due to a number of reasons, such as, low quality of milk, breast pain, infection, etc. That's when herbs come into play, many midwifes have used them for years to improve quality and quantity of milk, to fight infection and much more, take a look at the following conditions and the natural ways to treat them."
(To read the complete article entitled:  Breastfeeding Problems                                         By: Charles Silverman, go to)
http://www.naturalhealthweb.com/articles/silverman1.html



------------------------------------------------------------------------
*** BOOK REVIEW -- Getting Thru to Your Emotions With Eft : Tap
into Your Hidden Potential With the Emotional Freedom Techniques
by Phillip Mountrose, Jane Mountrose ***
            

Many people consider the Emotional Freedom Techniques (EFT) a modern  miracle. These easy-to-do processes are revolutionizing the field of psychology. By simply tapping on acupuncture points on the body, you can use these techniques to clear stuck emotions and self-defeating patterns, producing profound breakthroughs. Its usually fast and amazingly effective.  Also, learn about other dynamic healing tools that enhance EFT. In this easy-to-read book, learn how EFT and the dynamic Getting Thru Techniques can help you to:

* Eliminate fears, including creative and career blocks.
* Heal pain and physical challenges.
* Stop addictive cravings and unwanted habits.
* Change limiting beliefs to empowering resources.
* Resolve relationship issues and much more

This essential self-help resource can help you to create more joy, love, and freedom in your life. You will refer to it again and again.

From the Publisher
"This is the medicine of the future." --Rudolph Ballentine,
M.D., author of Radical Healing

By opening this book, you have entered the doorway to the new healing high rise. This doorway leads to new discoveries that are creating miraculous changes in
peoples lives that only a few years ago were deemed impossible.

To purchase this book for $13.95 from Amazon.com, go directly to:
http://www.amazon.com/exec/obidos/ISBN=0965378764/selfimprovemeonlA/



*** HEALTHY RECIPES -  ***
12 oz. cooked turkey breast, cut into small cubes
1 tbsp wine vinegar
¼ cup vegetable broth
1 clove garlic, minced
1 Tbsp mustard seed
1/4 cup olive oil
1/2 cup low fat Parmesan cheese, grated
2 cups Romaine lettuce, shredded
1 cup Tomatoes, diced
1/2 cup chopped black olives
salt and pepper, to taste

In a large bowl, mix wine vinegar, broth, garlic, mustard seed, oil,
Parmesan, olives, tomatoes, salt and pepper. Add the turkey and Romaine
lettuce and toss.

Serves 2.


**DO YOU HAVE A HEALTHY RECIPE?  E-mail to:webmaster@naturalhealthweb.com
----------------------------------------------------


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COPYRIGHT (C) 2001 by Self Improvement Online, Inc.
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