Natural Health Newsletter
Issue # 136, April 1, 2002

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Natural Health and Alternative Medicine Newsletter
Issue # 136, April 1, 2002
Publishers: David and Michelle Riklan - NaturalHealthWeb.com

In this issue:

--   Top Natural Health News Story of the Week
--   Natural Health Products and Services
--   Other Health News from around the world
--   Short Health/Safety/Tips for the Week  (Worry, Memory, Confidence)
-- BOOK REVIEW:  Fit from Within - 101 Simple Secrets to Change Your Body and Your Life-Starting Today and Lasting Forever by Victoria Moran
-- Healthy Recipes: Sweet Potato Peanut Ginger Soup
--   How to subscribe or be removed from this newsletter


Current Subscribers - 75,152 subscribers. 
Removal instructions are listed at the end of the newsletter.
Send all questions to webmaster@naturalhealthweb.com
Phone: (732) 761-9930


*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***

Africa unlocks herbal secrets to fight AIDS
"Traditional healers across the continent say their remedies offer huge potential to fight diseases like tuberculosis and pneumonia that prey on HIV patients, but accuse governments and doctors of spurning their offers of help."
(Click here for complete news story)
http://www.siliconvalley.com/mld/siliconvalley/news/2928482.htm



***NATURAL HEALTH PRODUCTS AND SERVICES***
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** Xtend LIFE  **
Discover How To Take Control of Your Health and Well Being!   Get a FREE Chance to WIN! ...and Improve your Health!
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** A to Z Total Wellness. **
DISCOVER how you can lose weight while you fatten your bank account!Sugarbusters Cookies, Diabetic Safe, No refined sugars/flours, High Fiber.
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** FREE HEALTH AUDIOTAPE!  Major Health Breakthrough **
ANNOUNCING a Major Health Breakthrough. Nutraceutical dramatically improves health conditions normally considered medical impossibilities. Patented-scientifically proven. Endorsed by doctors. US, Canada, UK, Australia, Japan. Request yours today.   
Visit their website at http://www.healthnewsusa.com/ckahn


** Are You "Ruining Your Health" by Breathing? **
The government says yes! Learn to protect your family with
our FREE healthy breathing tips, plus a FREE Indoor Air Guide.
Visit their website at http://www.cloudwater.com


** DOES HEIGHT MATTER? **
Visit BETALLER.COM to gain insight on How To Grow Taller even after 21! YES, you CAN!
Visit their website at http://www.betaller.com


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** WHAT DOES a CHI GONG DOCTOR, a FAMOUS FENG SHUI from HONG KONG, STRESS MANAGER, And TIBETAN LAMA have in common? **
They and many other interesting experts have been interviewed in
the cutting edge monthly ezine "Interviews With the Masters". It's filled with stuff you need to know. Subscribe for FREE to the Unique, Intriguing monthly ezine.just send an email to: interviews-subscribe@topica.com
Back Issues available at
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*COLON CANCER-A SILENT KILLER, POLPYS & COLITIS CAN TURN CANCEROUS IN TIME!*
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For more info, Visit their website at http://www.nutrigenesis.com


HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter, please go to the following webpage and fill out the form. 
Visit our website at http://www.selfgrowth.com/form-ad-healthnewsletter.html


*** OTHER HEALTH NEWS FROM AROUND THE WORLD.***
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The trance diet
".Since the 1950s, a number of psychiatrists, medical doctors, and psychologists have turned to hypnosis as a complementary treatment for ailments from cancer pain to severe phobias. Some hypnotize patients themselves; others refer patients to outside hypnotists. According to the nonprofit Center for the Advancement of Health in Washington, evidence Is abundant that hypnotism works to relieve pain and anxiety.  But can a heavy person be hypnotized into being skinny?"
(Click here for complete news story)
http://www.msnbc.com/news/729392.asp?0si=-


Kava herbal supplement suspected in injuries to liver
"The herbal supplement kava may be linked to serious liver injury, the Food and Drug Administration warned on Monday, urging consumers to see a doctor at the first sign of symptoms.  People who have liver problems or who take medications that can harm the liver should ask a doctor before taking kava, the FDA said."
(Click here for complete news story)
http://www.miami.com/mld/miamiherald/news/2935103.htm

Re-Examining Breast Health
"Are you doing everything you can to prevent breast cancer? Yoga can reduce
  your risk by stimulating lymph flow, strengthening the endocrine and immune
  systems, and improving your attitude toward your body."
(Click here for complete news story)
http://www.yogajournal.com/health/582_1.cfm


*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
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WORRY - "There are numerous ideas that help to reduce or eliminate worry and the symptoms associated with it. Many of the pages in this collection present
different topics for consideration in a program to live a happy life with a minimum of worry."
(For the complete article entitled:  Worry by Ken N McIsaac, go to)
http://www.selfgrowth.com/articles/McIsaac1.html


MEMORY - "You are busy and you have tons of things to do. How can you possibly remember it all?  Having a sharp memory recall can be as simple as finding ways to help jog your memory throughout the day. Here are 10 quick ideas:."
(For the complete article entitled:  10 Ideas to Help You Remember  by Maria Gracia, go to)
http://www.selfgrowth.com/articles/Gracia3.html

CONFIDENCE - "Ask yourself, "What's the worst that could happen?" Too often, we place excess importance on potential problems. We all have a certain amount of energy so let's apply it to creating extraordinary relationships, advancing our careers and meeting our goals INSTEAD of wasting that energy worrying. Take action on what you have control over and minimize risks for what you don't. Then invest your energy wisely."
(For the complete article entitled:  7 Helpful Tips To Immediately Increase Your Confidence by Kent Sayre, go to)
http://www.selfgrowth.com/articles/Sayre1.html





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*** BOOK REVIEW -- Fit from Within: 101 Simple Secrets to Change Your Body and Your Life-Starting Today and Lasting Forever by Victoria Moran ***


A bestselling self-help author's proven prescription for losing weight and keeping it off with no pills, no gadgets, no gimmicks, and no dieting. Each year, Americans invest more time, more energy, and more money--33 billion! --trying to lose weight. Yet, the rates of obesity and related illnesses, such as diabetes and heart disease, continue to climb at an alarming pace. Statistically, heroin addicts have better odds of kicking their habit than food junkies do of kicking theirs. After decades of crash dieting and self-recrimination, Victoria Moran chanced upon a very basic truth about weight loss that allowed her to lose 60 pounds and keep it off for 17 years and counting. In Fit from Within, she shares with you what she learned and outlines a complete mind-body approach to attaining and maintaining your ideal weight. Writing with the sensitivity of one who's been there, she helps you to understand and confront the emotional and spiritual roots of your healthy relationship with food and to make the personal transformation from a prisoner of food to being free to live a happier, healthier, more fulfilling life. "This is the book everyone plagued with extra pounds has been waiting for. Fresh, clear, and compassionate, and--this is the clincher--it works." --Richard Carlson, author of Don't Sweat the Small Stuff

The list price for this book is $19.95  To purchase this book for $13.97 at a 30% discount from Amazon.com, go directly to:
http://www.amazon.com/exec/obidos/ISBN=007138426X/selfimprovemeonlA/





*** HEALTHY RECIPES -  ***
Sweet Potato Peanut Ginger Soup

1 c. sweet potatoes
1 c. carrots
1/2 c. onions
1 T. fresh ginger root
3 T. organic peanut butter
1/4 t. crushed red pepper
salt, to taste

Peel and chop sweet potatoes, carrots, onions and ginger root into large chunks.  Place in saucepan; add just enough water to cover.  Bring to boil; simmer until veggies are soft (about 15 minutes).  Stir in peanut butter and crushed red pepper.  Remove from heat immediately.  In batches, puree in blender.  Add salt to taste.  Submitted by:  Anne Dreier



**DO YOU HAVE A HEALTHY RECIPE?  E-mail to:webmaster@naturalhealthweb.com**
----------------------------------------------------


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