Natural Health Newsletter
Issue # 139, April 21-24, 2002

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Natural Health and Alternative Medicine Newsletter
Issue #139, April 21-24, 2002
Publishers: David and Michelle Riklan - NaturalHealthWeb.com

In this issue:

--   Top Natural Health News Story of the Week  (Fish oil supplements)
--   Natural Health Products and Services
--   Other Health News from around the world (Vitamin D,  St. John's Wort, Diabetes)
--   Short Health/Safety/Tips for the Week ( ANXIETY, KNEE PAIN, CHINESE MEDICINE
-- BOOK REVIEW:  From Fatigued to Fantastic!: A Proven Program to Regain Vibrant Health, Based on a New Scientific Study Showing Effective Treatment for Chronic Fatigue and Fibromyalgia by Jacob, Md. Teitelbaum
-- Healthy Recipes: Halibut and vegetables
--   How to subscribe or be removed from this newsletter


Current Subscribers - 78,930 subscribers. 
Removal instructions are listed at the end of the newsletter.
Send all questions to webmaster@naturalhealthweb.com
Phone: (732) 761-9930


*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***
Fish oil supplements help promote regular heartbeat.
"Fish oil supplements could help prevent the risk of sudden death, according to new research from Italy. Fish oil supplements have already been shown to help reduce the risk of strokes or heart attack, but this is the first time that they have been implicated in maintaining a regular heartbeat."
(Click here for complete news story)
http://www.nutraingredients.com/news/news.asp?id=4174



***NATURAL HEALTH PRODUCTS AND SERVICES***
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**New, HIGH-SPEED FAT-LOSS SECRET Revealed!**
Overweight? It May NOT Be Your Fault! New High-Speed Cure Quickly
Reverses the Chemical Imbalance that Causes People to Be Fat! A Colorado Man and Woman Lose 64 lbs. with this Secret! See Their Amazing Before & After Photos and Learn How YOU Can Do It Too! Click Here:
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** FREE TAPE: JUST Because We AGE Doesn't Mean We Should Be Sick **
Learn why ABC News highlighted this health breakthrough and what doctors say about a balanced immune system. Request your free tape.
Visit them at http://www.exponentialwealth.com/mew/  or


** URGENT: Is your Vitamin E effective?  **
Studies have shown that natural source vitamin E is more effective than
synthetic. Scientists have shown that a natural source complete spectrum
Vitamin E is more effective than a partial version. Emperor's Herbologist
Vitamin E Complete on sale now:
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For more information, please call at 904-519-0050 or send an email to
 

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** A to Z Total Wellness * Sugarbusters Cookies * Diabetic Safe **
DISCOVER how you can lose weight while you fatten your bank account!  Sugarbusters Cookies, Diabetic Safe, No refined sugars/flours, High Fiber.
Visit their website at http://southern-heritage.com/110918


*COLON CANCER-A SILENT KILLER, POLPYS & COLITIS CAN TURN
CANCEROUS IN TIME!*
 Worry about colon cancer? Have intestinal problems- ulcer, polpys, diverticulosis, diverticulitis, hemorrhoids, IBS or constipation?  Find out the importance of intestinal cleansing/body detox to prevent intestinal diseases from NUTRIGENESIS APPROACH® + Lean-N-Clean®. Also for wightloss, acne, bad breath control & lower cholesterol. For more info, visit: http://www.nutrigenesis.com


** HAVE YOUNGER LOOKING SKIN IN MINUTES! **
Great new facial skin care creme provides results superior to products costing 2 - 4 times more.  Daily Renew *wrinkle remover* is like getting a face lift in a jar. Its all-natural ingredients promote cellular rejuvenation of your skin.  Quick Results!  Smoother Skin Fast!
Special Limited Time Offer - 1/2 Price! Click here for more info and big savings.
http://www.myaffiliateprogram.com/u/nutriver/t.asp?id=1202&p=dailyinfo.htm


** DOES HEIGHT MATTER? **
Visit BETALLER.COM to gain insight on How To Grow Taller even after 21! YES, you CAN!
Visit their website at http://www.betaller.com


*** SOLUTION for DISEASE PREVENTION  ***
Are you fed up with a disease or condition that has control over your life?  For a self-care treatment that is easy to use, go to www.quantronmedicine.com. In addition, to fighting your existing condition, the Quantron Resonance System can be used as a long-term preventative health technology.
Visit their website at http://www.quantronmedicine.com


HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter, please go to the following webpage and fill out the form. 
Visit our website at http://www.selfgrowth.com/form-ad-healthnewsletter.html


*** OTHER HEALTH NEWS FROM AROUND THE WORLD.***
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"Positive benefits with vitamin D supplements in Elderly people lacking the required amounts of vitamin D and who risk fracturing bones from falls could benefit from taking the vitamin in supplement form, suggests a recent review in the American Journal of Clinical Nutrition."
(Click here for complete news story)
http://www.nutraingredients.com/news/news.asp?id=4207


Study questions St. John's Wort's effectiveness
"St. John's Wort, a popular herbal supplement, is not effective in treating
  cases of major depression, according to a study released Tuesday.   The study drew immediate fire from supporters of the supplement, who said it is effective in treating mild and moderate cases of depression."
(Click here for complete news story)
http://www.cnn.com/2002/HEALTH/conditions/04/09/st.johns.wort/index.html


Knowing Your Diabetes Risk
A New Test May Make It Easier to Find Out
"A simple mathematical formula can help doctors easily and
  accurately predict who is at risk of developing type 2 diabetes -- without
  time-consuming and expensive testing. A new study shows the new method
  may replace the more complicated glucose tolerance tests currently used
  to diagnose people at risk."
(Click here for complete news story)
http://my.webmd.com/content/article/1685.53119?z=1728_00000_1000_ln_03





*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
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ANXIETY - "Fear is a normal feeling that alerts us to real dangers, such as a fire raging in our home or a car rushing toward us. It propels us out of the house or back on the curb! We do not want to eliminate fear. It is essential for our survival.
Anxiety, on the other hand, is a learned response, which is maladaptive. It
interferes with our highest functioning and delicious enjoyment of life. We do
want to eliminate it because it ruins our life. And we can. Since anxiety is
learned, we can unlearn it. It may require a little effort on our part, but we can
definitely move beyond our conditioned responses to a higher level of functioning."
(To read the complete article entitled:  Eliminate Anxiety and Feel Safe
Without Drugs, by Dr. Doris Jeanette, licensed psychologist, go to):
http://www.selfgrowth.com/articles/Jeanette1.html


KNEE PAIN- "For those who treat athletes or older patients with complex pattern
presentations, knee injuries and pain are among the most common of complaints. The pain can be on any channel or on more than one of them, and it can be discriminated into one or more of several patterns. In my experience, successful treatment with acumoxa therapy involves discovering and treating the root pattern(s) and then determining the most immediately pain-relieving branch treatments. A look at each of the most common patterns can lead us to effective root treatments. Palpation, questioning, measurement, and experience are often most important in determining the branch treatments. One without the other is like a bird with only one wing."
(To read the complete article entitled:  Root & Branch Treatments for Knee Pain with Channel-based Acumoxa Therapy, go to)
http://www.naturalhealthweb.com/articles/Wolfe2.html

CHINESE MEDICINE - Oriental medicine is a non-invasive healing modality that facilitates the body¹s natural ability to heal itself by restoring harmony and balance to the entire
individual. The medicine originated in China more than 3,000 years ago and is
one of the most common medical systems in the world, used by one quarter of
the world¹s population. Although it has been offered in the United States for more
than 150 years, most Americans were exposed to it in 1972 when New York
Times columnist James Reston used acupuncture during a trip to China to
provide pain relief from an emergency appendectomy. 
(To read the complete article entitled:  Creating Healthy Children with Chinese Medicine By: Rebecca A. Wilkowski, go to)
http://www.naturalhealthweb.com/articles/wilkowski1.html




------------------------------------------------------------------------
*** BOOK REVIEW -- From Fatigued to Fantastic!: A Proven Program to Regain Vibrant Health, Based on a New Scientific Study Showing Effective Treatment for Chronic Fatigue and Fibromyalgia by Jacob, Md. Teitelbaum***
--------------------------------------------------------------------------

Mark Hoch, MD, Secretary, American Holistic Medicine Association
[Dr. Teitelbaum's] well-done, published research validates what many of us working in the trenches know: this works!

With more than 200,000 copies sold, the most authoritative book on Chronic Fatigue Syndrome and fibromyalgia has been completely revised and updated.

>From Fatigued to Fantastic! offers the most effective treatment plan to help people recover from these disorders, and will coincide with the publication of a groundbreaking study in the Journal of Chronic Fatigue Syndrome announcing the author's findings to the medical community. Chronic Fatigue Syndrome (CFIDS) and fibromyalgia are illnesses...

The list price for this book is $13.95  To purchase this book for $11.16 at a 20% discount from Amazon.com, go directly to:
http://www.amazon.com/exec/obidos/ISBN=1583330976/selfimprovemeonlA/





*** HEALTHY RECIPES -  ***
Halibut and vegetables
    
2 pounds Halibut fillets
1/4 cup olive oil
1/4 tsp fresh ground pepper
1 green pepper, cut into thin slices
1/2 yellow pepper, cut into thin slices
1 yellow onion, chopped
1 clove garlic
1 lemon
2 cups tomato paste
1 Tablespoon white horseradish
2 pounds Halibut fillets
Fresh basil

In a large skillet, heat olive oil, peppers, onion and garlic. Stir-Fry for 2-3 minutes.  Add tomato paste.  Stir.   Add fish to the sauce mixture. Squeeze lemon and sprinkle basil over fish.  Mix mixture over the fish.  Cover, let cook for approximately 10 minutes or until the fish is firm.  Serve hot.

   
**DO YOU HAVE A HEALTHY RECIPE?  E-mail to:webmaster@naturalhealthweb.com**
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