Natural Health Newsletter
Issue # 143, May 17-18, 2002
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 143, May 17-18, 2002
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural Health and Alternative Medicine Newsletter
Issue #143, May 17-18, 2002
Publishers: David and Michelle Riklan - NaturalHealthWeb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from around the world
-- Short Health/Safety/Tips for the Week (STRONG BONES, REFLEXOLOGY,
CRANIOSACRAL THERAPY)
-- BOOK REVIEW: The No-Cry Sleep Solution: Gentle Ways to Help Your Baby
Sleep Through the Night
-- Healthy Recipes: Filet of sole
-- How to subscribe or be removed from this newsletter
Current Subscribers - 81,456 subscribers.
Removal instructions are listed at the end of the newsletter.
Send all questions to
webmaster@naturalhealthweb.com
Phone: (732) 761-9930
*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***
Food supplements 'help problem children'
The children take fish oil, plant extract and vitamin A
Food supplements can improve the educational abilities of children with learning
difficulties, a study has shown. A major trial into the benefits fish and plant
extracts have on concentration and learning levels has produced results
described as "very encouraging".
(Click here for complete news story)
http://news.bbc.co.uk/hi/english/uk/england/newsid_1985000/1985548.stm
***NATURAL HEALTH PRODUCTS AND SERVICES***
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** The Health Solution of the Future is Here!
Quantron Resonance System (QRS) home treatment does not try to fight symptoms
but goes straight to the origin of disease, giving energy to malfunctioning body
cells.
Visit their website at
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** FOR HEALTH and LONGEVITY, it's a 'MUST READ' for all **
This info will please you. Visit our website at
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or send an email to
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*AWARE OF THE DANGER OF LONG TERM ANTIBIOTICS FOR ACNE?*
Are you aware acne is not caused by bacteria on skin? Tried every product and
spent excessive time cleaning your face and still have acne? Drugs are not the
answer. Find out how a pharmacist/nutritionist, a previous acne sufferer use
NUTRIGENESIS APPROACH® + Lean-N-Clean® to control acne, through intestinal
cleansing/body detox. Also help prevent intestinal diseases, including colon
cancer, for weightloss, lower cholesterol, and bad breath.
For more info, visit: www.nutrigenesis.com
** Have You Ever Asked Yourself How Can I Live A Happier Healthier
Life and Save Money? **
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** DOES HEIGHT MATTER? **
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HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter, please go
to the following webpage and fill out the form.
Visit our website at
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*** OTHER HEALTH NEWS FROM AROUND THE WORLD.***
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Supplements for stiff joints
Exercise the best cure for creaky ankles, knees"You should first try to fix the
problem of stiffness in your joints by becoming more active instead of spending
money on supplements. Exercise physiologist Richard Weil describes how to feel
better during your active years."
(Click here for complete news story)
http://www.msnbc.com/news/748966.asp?0si=-
Teen vegetarians have healthier diet than peers
"Teenagers often set the trend when it comes to music and fashion. Now, study
findings suggest that certain teens are on the cutting edge when it comes to
food and health. According to the report, adolescent vegetarians and
semi-vegetarians, who do not consume red meat but eat chicken and fish, tend to
consume less fat and more servings of fruits and vegetables than
non-vegetarians. This makes the vegetarians and semi-vegetarians more likely
than their peers to meet national nutrition goals for 2010."
(Click here for complete news story)
http://www.4woman.org/nwhic/News/2002/02May14-2.htm
Herbal medicine institute proposed
"The UAE yesterday proposed the establishment of a pan-Arab herbal medicine
institute to develop treatment techniques and supervise the plantation of herbs
in the region. Hamad Abdul Rahman Al Madfa, Minister of Health, made the
proposal in an address at a herbal medicine conference held by the Gulf
University in Bahrain and sponsored by Sheikh Zayed Environment Science section
at the university."
(Click here for complete news story)
http://www.gulfnews.com/Articles/news.asp?ArticleID=50966
Magnets, Meridians and Energy Medicine
An interview with William Pawluk, MD, MSc appeared in the Journal of
"Alternative & Complementary Therapies", April 2002, page 81-86.
"Dr. Pawluk describes the winding course of his life's work and his interest in
energy medicine." To summarize the article, Dr. Pawluk, says, "As we learn more
about the role of electromagnetic energy in the human environment, we will
surely learn more about how to enlist it in the healing process."
He also references the Quantron Resonance System (QRS), a pulse electromagnetic
treatment system throughout the article. For more information on the QRS or to
request for a reprint of the article, please visit,
www.quantronmedicine.com
*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
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STRONG BONES - "Keeping your bones healthy should be a top health concern,
especially for women over 45. One out of two women over 50 will have an
osteoporosis-related fracture in their lifetime--and that's something to think
about. Certainly drinking milk is a good start, since milk is high in
absorbable calcium, but there are many other factors involved in bone
density."(For the complete article entitled: Strong Bones: The Ayurvedic
Perspective By: Jean Clark, go to)
http://www.naturalhealthweb.com/articles/clark4.html
REFLEXOLOGY - "In the December 1993 issue of the prestigious American Journal
of Obstetrics and Gynecology a research paper presented by William Flocco and
Dr. Terry Oleson showed reflexology reduced women's P.M.S. symptoms by 46 per
cent for the eight weeks of weekly treatments. This was sustained with 42 per
cent reduction of symptoms for eight weeks after treatment. It was not as
effective as drug treatments. However, reflexology had none of the side effects
of drugs. The conclusion was that reflexology should be considered an effective
therapy for PMS. This is the first scientifically accepted reflexology research
study conducted in North America."
(For the complete article entitled: Reflexology: Taking a New Look By:
Christopher Shirley, go to)
http://www.naturalhealthweb.com/articles/shirley1.html
CRANIOSACRAL THERAPY - "A standout among the popular methods that work with the
body, instead of forcefully imposing changes upon it, is CranioSacral Therapy.
A light-touch manual therapy, CranioSacral Therapy (CST) enhances the body's
natural healing processes. For nearly 30 years, it has been shown to be
effective for a wide range of medical problems associated with pain and loss of
function. CST is useful as both a primary treatment method or combined with
other traditional or complementary techniques."(For the complete article
entitled: Celebrate the Healing Power of a GentleTouch: Discover CranioSacral
Therapy By: The Upledger Institute, go to)
http://www.naturalhealthweb.com/articles/upledger1.html
------------------------------------------------------------------------
*** BOOK REVIEW-- The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep
Through the Night by Elizabeth Pantley, William Sears***
A breakthrough approach for a good night's sleep--with no tears. There are two
schools of thought for encouraging babies to sleep through the night: the hotly
debated Ferber technique of letting the baby "cry it out," or the
grin-and-bear-it solution of getting up from dusk to dawn as often as necessary.
If you don't believe in letting your baby cry it out, but desperately want to
sleep, there is now a third option, presented in Elizabeth Pantley's
sanity-saving book
The No-Cry Sleep Solution. Pantley's successful solution has been tested and
proven effective by scores of mothers and their babies from across the United
States, Canada, and Europe. Based on her research, Pantley's guide provides you
with effective strategies to overcoming naptime and nighttime problems. The
No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer
your little ones toward a good night's sleep--all with no crying. Tips from The
No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from
sleeping through the night Determine--and work with--baby's biological sleep
rhythms Create a customized, step-by-step plan to get baby to sleep through the
night Use the Persistent Gentle Removal System to teach baby to fall asleep
without breast-feeding, bottlefeeding, or using a pacifier.
The list price for this book is $14.95. To purchase this book for $10.47 at a
30% discount from Amazon.com, go directly to:
http://www.amazon.com/exec/obidos/ISBN=0071381392/selfimprovemeonlA/
*** HEALTHY RECIPES - ***
Filet of sole (Serves 2)
12 ounces filet of sole
1 cup low-fat ricotta cheese
2 medium yellow onions, chopped
4 cups diced mushrooms
2 cups sliced yellow squash
2 Tablespoons olive oil
1 tsp. mustard seed
1/2 cup lemon juice
1/4 cup lime juice
1/2 cup burgundy cooking wine
Fresh chives, tarragon and rosemary, salt, pepper
Blend cheese, mustard seed, lemon/lime juice and olive oil. Add some salt, fresh
ground pepper and chives to taste. Set aside.
In a small casserole dish, place onions, mushrooms and squash on top of fish.
Season with salt, pepper, fresh herbs. Cover loosely with foil and bake in 400
degree oven for 25 minutes until fish flakes. Remove foil, spread cheese mixture
on top of fish, add burgundy cooking wine and return to the oven until heated.
Season with salt and pepper.
**DO YOU HAVE A HEALTHY RECIPE? E-mail to:webmaster@naturalhealthweb.com**
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