Natural Health Newsletter
Issue # 146, June 7-8, 2002
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 146, June 7-8, 2002
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural Health and Alternative Medicine Newsletter
Issue #146, June 7-8, 2002
Publishers: David and Michelle Riklan - NaturalHealthWeb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from around the world
-- Short Health/Safety/Tips for the Week (ENERGY, TIRED, BEDWETTING)
-- BOOK REVIEW: What to Expect When You're Expecting, 3rd Edition
-- Healthy Recipes: Vegetable Shrimp - Serves 2
-- How to subscribe or be removed from this newsletter
Current Subscribers - 83,863 subscribers.
Removal instructions are listed at the end of the newsletter.
Send all questions to webmaster@naturalhealthweb.com
Phone: (732) 617-1030
*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***
Calcium supplements should contain phosphorous too, says study
" New research published in the June issue of the Journal of the
American College of Nutrition shows that osteoporosis patients should
receive their calcium in the form of calcium phosphate to reduce the
risk of phosphorous deficiency."
(Click here for complete news story)
http://www.nutraingredients.com/news/news.asp?id=4649
***NATURAL HEALTH PRODUCTS AND SERVICES***
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** QIGONG - ANCIENT CHINESE PRACTICE to ALLEVIATE SICKNESS & PAIN **
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** THE HEALTH SOLUTION of the FUTURE IS HERE ! **
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** HOW to FIGHT the RAVAGES of AGING and INCREASE A YOUTHFUL APPEARANCE
with the FOODS YOU EAT **
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HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter,
please go to the following webpage and fill out the form.
Visit our website at
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*** OTHER HEALTH NEWS FROM AROUND THE WORLD.***
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Organic Farming Produces Smaller Crops, Healthier Soils, Swiss
Researchers Report In Science
"Organic farming methods produced crop yields that were, on average, 20
percent smaller than conventional crops, during a 21-year comparison of
the two methods. But, the organic approach more than made up the
difference in ecological benefits, according to Swiss scientists who
conducted the study. Their results appear in the journal Science,
published by the American Association for the Advancement of Science."
(Click here for complete news story)
http://www.sciencedaily.com/releases/2002/05/020531073719.htm
Herbal medicine kills Singapore slimmer
"A woman in Singapore has died of liver failure which is believed to
have been caused by a brand of traditional Chinese diet pills. A number
of people have been taken ill after taking the pills, but the woman's
death is the first reported since the authorities in Singapore ordered
their withdrawal."
(Click here for complete news story)
http://news.bbc.co.uk/hi/english/world/asia-pacific/newsid_2021000/20212
99.stm
"At a time when many people are afraid to give mouth-to-mouth to a
stranger in cardiac arrest, a surprising new study found that
performing just chest compressions until the ambulance arrives may save more lives
than doing both."
*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
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ENERGY - "Have you ever run energy? Do you know what *running energy*
means? (I know that this may be something foreign to many of you at
first, but then that's how you learn, right?) If you haven't run
energy before, you probably have questions. Your questions might be: What is
*energy* specifically? Who runs energy? Why do they do it? How can I do
it? What does it do? How can it help ME? First off, energy is like a
tingling or a warmth in your hand, a feeling you get in your body that
something is there that wasn't a minute ago. You can direct that energy
with your mind."
(To read the complete article entitled: Have you ever run energy? By
Jan Tincher, go to)
http://www.selfgrowth.com/articles/Tincher56.html
TIRED? - "Do you often go to your Doctor complaining of one or more of
the following ailments?
-I feel tired all the time
-I have no energy or stamina
-I can't concentrate and my memory is shot
-I've always got a cold or sore throat
-How come I'm developing allergies?
-I ache all over
-I can't seem to eat what I used to, without suffering painful
indigestion"
(To read the complete article entitled: Tired of Always Feeling Tired
by Lisa van den Berg, go to)
http://www.selfgrowth.com/articles/Berg1.html
BED WETTING- "Enuresis is a term used for a child that soils his/her
clothing or bed linens with urine after most other children, the same
developmental age, have ceased to do so. The Diagnostic and
Statistical Manual for Mental Disorders (DSM-IV) regards five years of age, or the
developmental equivalent, as the age where urinary soiling should
terminate. Enuresis is so common in children that one is obliged to
believe it to be a developmental phenomenon that should be given a wide
latitude of tolerance before it is considered abnormal. There are many
normal variables that are involved in urinary tract structures and
function that dictate urinary continence. Furthermore, many abnormal
urinary tract conditions including infection, obstruction, and abnormal
neural mechanisms and depth of sleep are common in childhood."
(To read the complete article entitled: Enuresis by Dr. Deane G.
Baldwin, go to)
http://www.selfgrowth.com/articles/Baldwin5.html
------------------------------------------------------------------------
*** BOOK REVIEW-- What to Expect When You're Expecting, 3rd Edition
by Heidi E. Murkoff, Sandee E. Hathaway, Arlene Eisenberg***
Eighteen years after it first hit the shelves and having sold more than
10 million copies, What to Expect When You're Expecting is still on
nearly every mother-to-be's reading list. This completely revised and
updated edition is packed with answers to hundreds of questions and
worries expectant parents may have. The information is presented in a
month-by-month format starting with planning a pregnancy and choosing a
practitioner, and follows through to six weeks after delivery. Each
chapter begins with an explanation of what to expect at a particular
month's prenatal visit and a brief description of how mom and baby are
growing and changing before getting to the heart of the matter: What
You May Be Concerned About. Topics are presented as questions ranging from
"Should I be taking vitamins?" to "What if I forget everything I learn
in childbirth education class?" to "Will I be able to breastfeed?" The
answers are generally reassuring and provide enough information to
soothe a worried mom between prenatal visits. Despite the reassuring
answers, however, the sheer volume of worries discussed may alarm an
otherwise calm mom-to-be.
The book also features a complete nutrition plan (though many women may
find it difficult to follow), a special chapter just for expectant
dads, and extensive information about dealing with minor illnesses, chronic
conditions, and pregnancy complications. What to Expect has guided
countless women through their pregnancies and makes an informative
addition to the mainstream pregnancy and childbirth bookshelf.
--Jennifer Lindsay
From Publishers Weekly
This revised third edition of the popular pregnancy guide offers the
authoritative yet reassuring advice that parents have come to rely on
from all the titles in the What to Expect series. The book is arranged
by month, from pregnancy test through labor and delivery. Each section
offers answers to frequently asked questions, along with features such
as "What You May Be Feeling" and "What You May Be Concerned About."
Every imaginable issue is addressed, including the small but nagging
subjects...
The list price for this book is $13.95. To purchase this book for
$9.77 at a 30% discount from Amazon.com, go directly to:
http://www.amazon.com/exec/obidos/ISBN=0761121323/selfimprovemeonlA
*** HEALTHY RECIPES - Vegetable Shrimp - Serves 2 ***
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10 oz. boiled, cooked shrimp
2 cups chopped scallion
3 chopped green peppers
3 small zucchinis, trimmed and cubed
1 eggplant, trimmed and cubed
4 chopped ripe tomatoes
4 garlic cloves, minced
1/2 cup basil leaves
2 teaspoons olive oil
2 teaspoons soy sauce (low salt)
Saute onions in oil in large skillet. When onions begin to brown, add
all other ingredients except for shrimp. Stir until vegetables are
tender. Add cooked shrimp. Let simmer for 2-3 minutes. Serve warm
either plain or over rice.
**DO YOU HAVE A HEALTHY RECIPE? E-mail
to:webmaster@naturalhealthweb.com**
----------------------------------------------------
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