Natural Health Newsletter
Issue # 149, June 28-29, 2002

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Natural Health and Alternative Medicine Newsletter
Issue #149, June 28-29, 2002
Publishers: David and Michelle Riklan - NaturalHealthWeb.com

In this issue:

--   Top Natural Health News Story of the Week
--   Natural Health Products and Services
--   Other Health News from around the world
--   Short Health/Safety/Tips for the Week ( ELECTRICITY, POLLUTION, ANXIETY)
-- BOOK REVIEW:Fight Fat After Forty
-- Healthy Recipes:ORGANIC KIDNEY BEAN SALAD
--   How to subscribe or be removed from this newsletter


Current Subscribers - 84,079 subscribers. 
Removal instructions are listed at the end of the newsletter.
Send all questions to webmaster@naturalhealthweb.com
Phone: (732) 617-1030


*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***

Vitamin E might reduce Alzheimer's risk
A diet rich in nutrient could help fend off brain disease, studies say
"Two independent studies have provided the first strong evidence that people who eat diets rich in Vitamin E might reduce their risk of getting Alzheimer's, a crippling brain disease."
(Click here for complete news story)
http://www.sunspot.net/news/nationworld/bal-te.alzheimers26jun26.story?coll=bal%2Dnews%2Dnation


***NATURAL HEALTH PRODUCTS AND SERVICES***
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**New, HIGH-SPEED FAT-LOSS SECRET Revealed!**
Overweight? It May NOT Be Your Fault! New High-Speed Cure Quickly
Reverses the Chemical Imbalance that Causes People to Be Fat! A Colorado Man and Woman Lose 64 lbs. with this Secret! See Their Amazing Before & After Photos and Learn How YOU Can Do It Too! Click Here:
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*Live Food for Live People* - LifeGreens provides a multitude of nutrients
that dramatically increase energy, help balance blood sugar levels, strengthen
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Special Offer!  Free Mineralade ($29.95 value) with purchase of LifeGreens!
Click here for your Special Offer http://www.naturalhealthweb.com/nv.html


** MORE EFFECTIVE THAN RX DRUGS! **
Unique wafer relieves heartburn, ulcer pain, even eliminates bad breath! National health expert, Dr. Bob Martin, states a bacteria  causes these conditions.
Visit http://www.vrp.com/splash/ceasefire.htm


** STOP BACK & JOINT PAIN FOREVER ! **
FREE Special Report Reveals a New, All Natural, Doctor Recommended, High-Speed Pain-Relief System to Quickly Cure Your Nagging Back, Elbow, Hand, Knee, Hip, Shoulder, Wrist and Neck Pains. Fast and Forever! Discover Why Many Doctors Are Warning Their Patients to Avoid Long-Term Use of Most Prescription and Over-The-Counter Pain Pills At ANY Cost!
Click Here: http://www.adminder.com/c.cgi?bezoni&Selfjs1


** LOSE 10 POUNDS in 7 DAYS GUARANTEED ! **
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** FOUNTAIN of YOUTH - FREE 6 - PART COURSE ** 
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Visit http://www.youngagainforever.com/web/RMfr2


**IMAGINE... LOSE WEIGHT AND WIN $5,000!!!  **
Take the inTHINity 90 day personal weight loss challenge.  LOSE WEIGHT, GAIN ENERGY, ENJOY LIFE.  Fat or Energy - you choose.
Visit their website at http://www.selfgrowth.com/thin.html


** EXPERIENCE LOVE, KINDNESS & FORGIVENESS through QIGONG **
Experience love, kindness, and forgiveness through the practice of Spring Forest Qigong. See your personal health and well-being improve.
Visit their website at http://www.selfgrowth.com/qigong4.html


** AIM for the QUALITY OF LIFE **
Do you experience pain, stress, insomnia, arthritis, or fatigue? In Europe a leading edge and gentle product has provided individuals with a healthier life.
This high standard 8-minute treatment is made for in-home use.  The Quantron Resonance System (QRS) works to reclaim the body's natural state of health once cell energy is restored.  You have the opportunity to sample the product by participating in a rental program.
Visit their website at http://www.quantronmedicine.com


** HAVE DIABETES, HEART PROBLEMS, HIGH BLOOD PRESSURE? DIFFICULT TO FIND SAFE PRODUCTS FOR WEIGHTLOSS? **
If you have diabetes, hypertension, heart disease, Suffer palpitation or other side effects from weightloss products with stimulants- ephedra (Ma-huang); ephedra & caffeine (Guarana) combinations, find a safe alternative from NUTRIGENESIS APPROACH® + Lean-N-Clean® for weightloss. Also help prevent intestinal diseases, including colon cancer, control acne and bad breath through intestinal cleansing/body detox, lower cholesterol. For more info, visit: http://www.nutrigenesis.com


HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter, please go to the following webpage and fill out the form. 
Visit our website at http://www.selfgrowth.com/form-ad-healthnewsletter.html


*** OTHER HEALTH NEWS FROM AROUND THE WORLD.***
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Herbal drink joins energy drink range 
" The Dr Enuf energy drink range has been extended with the addition of a new herbal variant, Herbal Dr Enuf, a cherry-flavoured drink containing ginseng and guarana.  The new brand joins Dr Enuf and Diet Dr Enuf, lemon-lime flavoured energy drinks which contain caffeine, B vitamins and potassium iodide.  Tri-City Beverage, maker of Dr Enuf, cited studies by the Mayo Clinic which showed that ginseng can help fight fatigue, aid concentration and boost the immune system. The company claimed that the herb had also been shown to increase resistance to the effects of stress, improve circulation and mental functioning and reduce the risk of cancer."
(Click here for complete news story)
http://www.nutraingredients.com/news/news.asp?id=4813


Yoga can help alleviate pain
If you see a favourable report about yoga and meditation exercises in an alternative medicine journal, you might be skeptical. But when the report comes from the University of Pennsylvania School of Medicine by way of the Journal of the American Medical Association, you might want to meditate on it for a while.
(Click here for complete news story)
http://www.health24.co.za/Default.asp?action=article&ContentID=16677


Aspirin linked to lower lung cancer risk in women
"Women who take aspirin regularly more than halve their risk of developing the most common form of lung cancer, according to new research findings published on Tuesday."
(Click here for complete news story)
http://www.4woman.org/nwhic/News/2002/02june26-2.htm



*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
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ELECTRICITY - "The National Electrical Safety Foundation (NESF) and the U.S. Consumer Product Safety Commission (CPSC) together urge consumers to be aware of ground fault circuit interrupters (GFCIs) - the "TEST" and "RESET" buttons on outlets in bathrooms, kitchens and circuit panel - in their home and to test them monthly and after every major electrical storm. To get the message out, as part of National Electrical Safety Month in May, the NESF recently launched the "Test and Protect" GFCI Awareness media campaign, sending print and video news releases to media across the country."
(To read the complete article, go to)
http://www.nesf.org/


POLLUTION - Protect Yourself from Pollution
"If you can't live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard. It's a good pollution and dirt from the street deterrent."
(To read the complete article, go to)
http://www.health-fitness-tips.com/features/10-essential-health-tips.htm


ANXIETY - "We feel anxious when something about life threatens us. It could be an unexpected circumstance, a situation which is anticipated with dread, or the need to make a major decision. It could be anything which feels threatening or dangerous.  Anxiety is more than fear and worry. It's fear and worry magnified to the point where it seems to take over your body and your life."
(To read the complete article entitled: High Anxiety By: Connie Barrett, go to)
http://www.naturalhealthweb.com/articles/barrett.html


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*** BOOK REVIEW-- Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life by Pamela, Md. Peeke***
 
If you're a woman over 40, you are undergoing physical and emotional changes, declining metabolism, fat deposits at your waistline, decreased energy, mood swings, food cravings--do we need to continue this list? Now pile on chronic, long-term stress (which the author terms toxic stress), which hits women between 40 and 60 and leads to self-destructive eating behavior. "Uncontrolled or toxic stress keeps the refueling appetite on, thus inducing stress eating and weight gain," Peeke explains. The stress triggers are constant, so the body never gets to turn off the stress response. The weight gained from this chronic, toxic stress--toxic weight--settles inside the abdomen and is associated with heart disease, diabetes, and cancer.
Peeke explains the association between stress and fat gain, and describes the stress/eating cycle ("the itch you can't scratch"). Then she teaches tools for "regrouping": formulating and following a contingency plan of nutrition, exercise, and self-care. Next are suggestions for a nutritional plan tied to stressful times of the day and an explanation of food needs after age 40. In the final chapters, Peeke nudges us to exercise to relieve stress, reduce body fat, and benefit overall health. Peeke is a highly regarded scientist and clinician who studies the link between stress and fat at the National Institutes of Health. She's also Assistant Clinical Professor of Medicine at the University of Maryland School of Medicine and works with Vice President Gore as the Medical Director of the National Race for the Cure for Breast Cancer. --Joan Price
The list price for this book is $14.00.  To purchase this book for $11.20 at a 20% discount from Amazon.com, go directly to: http://www.amazon.com/exec/obidos/ISBN=014100181X/selfimprovemeonlA/


*** HEALTHY RECIPES -  ORGANIC KIDNEY BEAN SALAD***
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1 16 oz. can organic red kidney beans
2 stalks chopped organic celery
1 bunch organic green onions
Mix sea salt, organic apple cider vinegar & organic
Olive oil (to taste)

Mix in bowl
Refrigerate over night & serve cold.

Submitted by:  Elaine Balesteri
   
**DO YOU HAVE A HEALTHY RECIPE?  E-mail to:webmaster@naturalhealthweb.com**
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