Natural Health Newsletter
Issue # 154, August 2-4, 2002
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 154, August 2-4, 2002
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural
Health and Alternative Medicine Newsletter
Issue #154, August 2-4, 2002
Publishers: David and Michelle Riklan -
NaturalHealthWeb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from around the world
-- Short Health/Safety/Tips for the Week (WATCH YOUR BACK,
ARTHRITIS
HELP, BABY TEETHING )
-- BOOK REVIEW: The 9 Truths About Weight Loss: The No-Tricks,
No-Nonsense Plan for Lifelong Weight Control - written by Daniel S.
Kirschenbaum
-- Healthy Recipes: Special K Loaf
-- How to subscribe or be removed from this newsletter
Current Subscribers - 84,511 subscribers.
Removal instructions are listed at the end of the newsletter.
Send all questions to
webmaster@naturalhealthweb.com
Phone: (732) 617-1030
*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***
Herbal sweets to boost energy
"Four new herbal confectionery products have been launched by Canadian
company Kitsune Foods which are designed to help give athletes an extra
energy boost. Extreme Sport lozenges come in four different
varieties.
Atomic Blast is a natural stimulant containing cinnamon, ginger and
ginseng, while Boost Gold contains Kitsune's Fireball energy gel (a
combination of liquid glucose/glycerine and various herbs)."
(Click here for complete news story)
http://www.nutraingredients.com/news/news.asp?id=5062
***NATURAL HEALTH PRODUCTS AND SERVICES***
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** OUTRAGE! Billion Dollar drug company hides astounding discovery **
Billion-dollar drug company hides astounding discovery of a natural
cancer killer that's 10,000 times stronger than chemo - but without the
side effects! Deep within the Amazon grows a tree that could literally
revolutionize what you, your doctor, and the rest of the world thinks
about cancer treatment and chances of survival. The future has never
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** HAVE YOUNGER LOOKING SKIN IN MINUTES! **
Great new facial skin care creme provides results superior to products
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** OAKWORKS TREATMENT TABLES and CHAIRS **
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please go to the following webpage and fill out the form.
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*** OTHER HEALTH NEWS FROM AROUND THE WORLD.***
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-
Organic produce is expensive to grow, expensive to buy
"In 2000, Americans consumed $2.2 billion worth of organic fruits and
vegetables, according to New Hope Natural Media, a natural-products
marketing company. That may sound like a whole bunch of produce, but
not when you consider it's less than 3 percent of the $82 billion spent
on all fresh produce that year."
(Click here for complete news story)
http://seattletimes.nwsource.com/html/northwestlife/134503510_organiccos
t31.html
Japan Tries to Halt Use of Tainted Herbal Diet Pills From China
"Japanese health officials, hounded by growing worries about the safety
of the country's food supply, have a new concern: how to stop the
proliferation of tainted weight-loss supplements that have killed three
people and made hundreds more ill."
(Click here for complete news story)
http://www.nytimes.com/2002/07/31/international/asia/31DIET.html?ex=1028
865600&en=289fa52cb53e53c2&ei=5040&partner=MOREOVER
Acupuncture for childbirth pain
"On 26 July 2002, the Daily Mail (1) reported that acupuncture can ease
childbirth pain and help women to relax. The report was based on a well
conducted research trial (2), which found that acupuncture during
labour reduced requests for epidural pain relief and improved relaxation.
However, measured pain intensity was similar in acupuncture and
non-acupuncture groups."
(Click here for complete news story)
http://www.nelh.nhs.uk/hth/acupuncture.asp
*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
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-
WATCH YOUR BACK - If you use a backpack to carry your study or work
materials, make sure that the backpack weighs no more than 5 to 10
percent of your body weight to avoid putting stress on your lower back.
ARTHRITIS HELP - Glucosamine
"The design of our body is magnificent and indeed there is a natural
joint repair mechanism in place. Glucosamine sulfate, an amino acid
sugar formed in the body from glucose, plays a major role in the
formation of the tissues and fluids necessary for cartilage to
function.
It has demonstrated the ability to restore the gelatinous lubricating
consistency of the fluids and tissues of joints (including the back).
Glucosamine sulfate is critical to joint integrity and found in high
concentrations in healthy individuals. Glucosamine stimulates cartilage
synthesis keeping joints repaired thus relieving joint pain, tenderness
and swelling."
(To read the complete article entitled: Arthritis
By: Richard E.
Buckley, MD, go to)
http://www.naturalhealthweb.com/articles/Buckley.html
BABY TEETHING? - Mix a teaspoon of powdered slippery elm with water and
rub the paste on baby's gums. This will help to ease the discomfort.
------------------------------------------------------------------------
-
*** BOOK REVIEW-- The 9 Truths About Weight Loss: The No-Tricks,
No-Nonsense Plan for Lifelong Weight Control - written by Daniel S.
Kirschenbaum ***
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-
"The 9 Truths uses the razor's edge of science to cut through the
nonsense from pseudogurus," promises author Daniel S. Kirschenbaum,
Ph.D. This refreshingly credible book may not tell you what you want to
hear, but it does give you the straight facts about dropping excess
pounds. For example, Truth #1 is "Your body will resist permanent
weight loss": it won't be easy, and "only highly intensive and consistent
efforts at weight control really work." That doesn't mean eating 400
calories a day--it doesn't mean going "on a diet" at all. It does mean
a consistent, lifetime program of cutting as much fat (Truth #5) and
sugar as possible, paying careful attention to the amount of food you take
in, and exercising every day (Truth #7). Log your food and exercise 75
percent of the time (Truth #6)--people who do this lose more weight and
maintain that weight loss better than people who do not. Forget the
contradictory diet fads, whose authors "seriously distort nutritional
science." Every "truth" here is research based--and he points out which
bestselling diet books are not. (Don't miss his analysis of the Zone
diet!) The book delivers on the promise of its subtitle, "The
No-Tricks, No-Nonsense Plan for Lifelong Weight Control." The 9 Truths About
Weight Loss is not a diet, but it tells you exactly what kinds of lifestyle
changes you need to make to get lasting results. This is what works.
--Joan Price
To purchase this book for $25.00 at a from Amazon.com, go directly to:
http://www.amazon.com/exec/obidos/ISBN=0805063935/selfimprovemeonlA/
*** HEALTHY RECIPES - Special K Loaf ***
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-
2 lbs.cottage cheese
3 envelopes George Washington Brown Broth
1 tsp.McKay chicken broth
1/2 pkg. Lipton Onion Soup mix
1/2 cup Olive Oil
4 eggs(you can use egg replacer instead)
1 1/2 cups chopped Walnuts
1 4oz.can of mushrooms
1/8 tsp. Thyme
3 1/2 cups Special K Cereal
Mix all ingredients EXCEPT Special K. Then fold in the Special K.
Bake @ 350 for 1 hour in a glass 13x9x2" pan.
**DO YOU HAVE A HEALTHY RECIPE? E-mail to:webmaster@naturalhealthweb.com**
----------------------------------------------------
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