Natural Health Newsletter
Issue # 162, September 27-28, 2002
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 162, September 27-28, 2002
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural Health and Alternative Medicine Newsletter
Issue #162, September 27-28, 2002
Publishers: David and Michelle Riklan - NaturalHealthWeb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from around the world
-- Short Health/Safety/Tips for the Week ALLERGIES. MOTION SICKNESS,
NEWBORNS and the FAMILY PET
-- BOOK REVIEW: The Balance Within: The Science Connecting Health and
Emotions by Esther M. Sternberg
-- Healthy Recipes: CHICKEN AND VEGETABLE SOUP
-- How to subscribe or be removed from this newsletter
Current Subscribers - 85,601 subscribers.
Removal instructions are listed at the end of the newsletter.
Send all questions to webmaster@naturalhealthweb.com
Phone: (732) 761-9930
*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***
FSA investigates role of diet on bone health
"A massive investigation into the role of diet on bone health suggests
that eating plenty of fruit and vegetables could be the key to slowing
down the onset of osteoporosis in women."
(For complete news story, click here)
http://www.nutraingredients.com/news/news.asp?id=5445
***NATURAL HEALTH PRODUCTS AND SERVICES***
------------------------------------------------------------------------
----
** CREATE The LIFE YOU WANT! **
Complete system teaches you how to tap the Power Of Your Subconscious
Mind to create the life you want and deserve. Enjoy better health,
success, happiness and much more. Eliminate negative thinking. Simple,
easy steps. Guaranteed Results.
Visit their website at http://www.creativelivinginc.com/index-nhsg.htm
* * SHOCKED? I KNOW I WAS! * *
"Latest research proves 90% of vitamin pills pass through your system
unabsorbed." A new nutritional technology can BOOST YOUR NUTRIENT
ABSORPTION TO 98%. Get the facts, free 30 minute online audio. For your
free audio, send an email to mailto:moreinfo@seasilvermail.com
or Visit their website at http://www.usaseasilver.net
** HAVE YOUNGER LOOKING SKIN IN MINUTES! **
Great new facial skin care creme provides results superior to products
costing 2 - 4 times more. Daily Renew *wrinkle remover* is like
getting a face lift in a jar. Its all-natural ingredients promote cellular
rejuvenation of your skin. Quick Results! Smoother Skin Fast!
Special Limited Time Offer - 1/2 Price! Click here for more info and
big savings.
Visit their website at http://www.naturalhealthweb.com/nv3.html
** LOSE THOSE STUBBORN POUNDS (In Record Time!!)**
FIND OUT HOW YOU can join the thousands of others who've
SUCCESSFULLY discovered a safe, reliable, non-ephedrine FAT-LOSS
formula, LEAN SYSTEM 7, that's 100% guaranteed to work... or it
costs you absolutely nothing! RIGHT NOW, simply click below:
Visit http://www.nutros.com/Nutros/home/tracking.jsp?id=NH02
*** ARE YOU TIRED OF BEING SICK? REGAIN YOUR HEALTH NOW! **
How can you be happy without your health? Now you can learn how to stay
healthy using modern science! Find out what your deficiencies are! Get
a comprehensive blood test and start a custom supplement program. Sign
up to receive a free health newsletter.
Visit their website at http://www.lifebalancesintl.com/hl1.htm
*** SOLUTION for DISEASE PREVENTION ***
Are you fed up with a disease or condition that has control over your
life? For a self-care treatment that is easy to use, go to
www.quantronmedicine.com. In addition, to fighting your existing
condition, the Quantron Resonance System can be used as a long-term
preventative health technology.
Visit their website at http://www.quantronmedicine.com
** NATIONAL HEALTH and WELLNESS CLUB - FREE TRIAL MEMBERSHIP OFFER **
Get the most up to date tips and techniques for healthy living from
renowned experts. Test and keep the latest health and fitness gear. Includes
Today's Health and Wellness magazine! Plus many other exclusive member
benefits. For your FREE Trial Membership, visit
http://www.myaffiliateprogram.com/u/sim/b.asp?id=1991
** THE MOST POWERFUL PERSONAL GROWTH TOOL ON EARTH **
Experience powerful FREE on-line demo of what many describe as "the
most powerful personal growth/mind development tool on Earth." Creates
quantum leaps in self-awareness, dramatically lowers stress, creates
amazing resolution of dysfunctional feelings and behaviors, sharpens
thinking. Dramatically accelerates personal and spiritual growth,
guaranteed.
Visit their website at http://www.selfgrowth.com/center2.html
HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter,
please go to the following webpage and fill out the form.
Visit our website at
http://www.selfgrowth.com/form-ad-healthnewsletter.html
*** OTHER HEALTH NEWS FROM AROUND THE WORLD***
Science of Smell
Many Say Aromatherapy Works, But Questions Remain
" Whether you want to soothe your spirit, or protect your body, the
nose knows when it comes to aromatherapy."
(For complete news story, click here)
http://abcnews.go.com/sections/living/HealthyWoman/HWfeature_aromatherap
y020919.html
Officials urge flu shots for babies
"Flu-shot season begins next week, and this year marks the first time
parents are being urged to get babies and toddlers vaccinated because
influenza sends its tiniest patients to the hospital as often as it
does the elderly."
(For complete news story, click here)
http://www.philly.com/mld/philly/living/health/4136745.htm
Lower Cholesterol is Better
"When it comes to cholesterol-lowering drugs, new research shows more
may be better."
(For complete news story, click here)
http://www.ivanhoe.com/story/p_newsflash.cfm?storyid=4447
*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
ALLERGIES? - Shower and wash hair every night to remove pollen. Don't
line-dry clothes. In the home, change air conditioning filters often.
Dust and vacuum your home at least twice weekly.
MOTION SICKNESS? - Try to get as much sleep the night before you
travel.
Fatigue can exacerbate motion sickness. Do not drink alcohol before
traveling. Try tablets of powdered gingerroot and motion sickness
wristbands. The wristbands press on an acupressure point that can help
to alleviate the nausea. They can generally be found in your local
supermarket.
NEWBORNS and the FAMILY PET - A family pet may feel jealous when a
newborn joins the family. Ways to help ease the transition include:
exposing your pet to infants of friends, play a cassette with baby
sounds, bring an article of baby's clothing home from the hospital
before the baby arrives so the pet can sniff it, make sure to give the
pet some undivided attention when arriving home from the hospital while
someone else tends to the baby. Although a pet may not seem aggressive
toward an infant, NEVER leave them alone in the same room. Pets may
want to sniff and cuddle or climb into a warm bassinet/crib.
Unintentionally, a baby could be suffocated.
*** BOOK REVIEW The Balance Within: The Science Connecting Health and
Emotions by Esther M. Sternberg***
The director of the Molecular, Cellular, & Behavioral Interactive
Neuroscience Program at the National Institutes of Health gives us one
of the best recent books on emotions and health. Sternberg effectively
draws on her ample research and clinical experience to provide detailed
descriptions of the interrelationships of the immune, nervous, and
endocrine systems and how they in turn relate to emotions and the body.
Into her clear scientific exposition, she folds the lives and works of
such fascinating researchers as Wilder Penfield and Hans Selye. She has
the personal touch, as when she stresses the importance of face-to-face
communication and contrasts it to the impersonal aspects of Internet
communication. She has a feeling for place and vividly depicts Montreal
and other settings. Finally, in her citation of medical cases, she
enlightens and stimulates, as, for example, when in recalling a classic
case of alert perception, she reveals the importance of total-body
tattoos in the study of the lymphatic system. William Beatty
From Book News, Inc.
Tells of research involving the elusive mind-body connection and what
it means for our health. Provides firsthand accounts of experiments
revealing the physical mechanisms used by the brain and immune system
to communicate with each other. Describes how stress can make us more
susceptible to illness, and how the immune system can alter moods.
Sternberg is director of the Molecular, Cellular, and Behavioral
Integrative Neuroscience Program and Chief of the Section on
Neuroendocrine Immunology.
The list price of this book is $14.95. To purchase this book from
Amazon.com for $10.47 at a 30% discount, go directly to:
http://www.amazon.com/exec/obidos/ISBN=0716744457/selfimprovemeonlA/
*** HEALTHY RECIPES - ***
CHICKEN AND VEGETABLE SOUP
1 whole chicken (3 pounds), skinned and cut up
1 large onion, chopped
2-3 cloves garlic, minced
2 quarts water
1 stalk celery, sliced
1 medium turnip, peeled and cut into 1/2 inch cubes
2 medium carrots, sliced
2 medium zucchini, sliced
1 15-ounce can (1/2 pound) kidney beans or hominy, drained
1 small head cabbage, chopped
2 teaspoons salt
1/4 teaspoon black pepper
Place chicken, onion, and garlic in a large saucepan or Dutch oven.
Cover with water, bring to boil. Reduce heat; simmer for 50-60 minutes
or until chicken is tender. At this point, chicken may be removed from
broth and cooled. Take meat from bones. Skim any fat from broth; return
meat to pan. Add remaining ingredients; simmer for 20-30 minutes or
until vegetables are tender.
14 servings Cal 108 Fat 3 (gm) Na 353 (mg) Fiber 4 (gm) Pro 12 (gm) Cho
10 (gm) K 321 (mg) Chol 27 (mg)
This recipe is reprinted with permission from www.low-fat-recipes.com
**DO YOU HAVE A HEALTHY RECIPE? E-mail
to:webmaster@naturalhealthweb.com**
----------------------------------------------------
*** HOW TO SUBSCRIBE or UNSUBSCRIBE TO THIS NEWSLETTER***
--------------------------------------------------------------------------------
To subscribe to our newsletter, please go to our Subscriptions Page
http://www.selfgrowth.com/form-newsletter.html
To be removed from this newsletter, send a blank email to
leave-natural-health-newsletter-7872474L@lists.naturalhealthweb.com
or for many emails programs just click below:
mailto:leave-natural-health-newsletter-7872474L@lists.naturalhealthweb.com
DISCLAIMER
The contents herein are solely the opinions of Self Improvement Online editors,
and should not be considered as a form of therapy nor advice. There is no
guarantee of validity or accuracy. Self Improvement Online, Inc. assumes no
responsibility for injury and specifically disclaims any warranty, express or
implied for any products or services mentioned. If expert assistance or
counseling is needed, services of a competent professional should be sought.
COPYRIGHT (C) 2001 by Self Improvement Online, Inc.
Permission is granted to reproduce or distribute this newsletter only in its
entirety and provided copyright is acknowledged.
=============================================
Self Improvement Online, Inc. --
http://www.naturalhealthweb.com
To submit articles or information, please send us email at
webmaster@naturalhealthweb.com
or visit or see our Article Submission form at
http://www.naturalHealthWeb.com/nhwarticles/submitarticle.html
=============================================